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Ground turkey, Quinoa and Lentil Stuffed Red Bell Peppers - Recipe Cost

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6 large (8-ounce) red bell peppers

Cooked mixture of quinoa and lentils (boiled in vegetable stock and flavored with spices and vegetable bouillon)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 tablespoons olive oil	1 teaspoon	$5.99 per 16 fluid ounces	$0.06
2 cups chopped onions	1/3 cup	$0.79 per pound	$0.09
6 tablespoons chopped fresh parsley	1 tablespoon	$1.09 per cup	$0.07
3 garlic cloves, chopped	1/2 garlic cloves	$4.00 per pound	$0.01
1 tablespoon paprika	1/2 teaspoon	$1.79 per ounce	$0.07
1 1/4 teaspoons sea salt	0.21 teaspoon	$2.91 per 16 ounces	$0.01
1teaspoon ground black pepper	1/6 teaspoon	$7.99 per 16 ounces	$0.01
1/4 teaspoon Old Bay Seasoning	0.04 teaspoon	n/a
2 1/2 cups canned tomato sauce	1/3 cup	$1.85 per 15 fluid ounces	$0.41
1 1/4 pounds lean ground turkey	3 1/3 oz	n/a
1 large egg	1/6 egg	$2.53 per 12 items	$0.04
Total per Serving			$0.77
Total Recipe			$4.62