Ground Beef Goulash Recipe
Servings: 6
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Ingredients
- 1 c. uncooked noodles
- 1 pound ground beef
- 1/2 pound mushrooms
- 1 c. minced onion
- 1 garlic clove, chopped
- 2 (8 ounce.) cans tomato sauce (low sodium)
- 3/4 c. water
- 1 bay leaf
- 1 teaspoon oregano
- 1 teaspoon sugar
- 1/4 teaspoon pepper
Directions
- Cook noodles according to directions on package without salt. Drain. Cook ground beef with garlic, onion and mushrooms till browned; drain off excess fat.
- Add in remaining ingredients to ground beef mix and simmer slowly for 15 min.
- Add in cooked noodles and simmer about 5 min.
- Remove bay leaf before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 6 servings | |
| Calories 359 | |
| Calories from Fat 121 | 34% |
| Total Fat 13.5g | 17% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 547mg | 23% |
| Potassium 629mg | 18% |
| Total Carbs 42.17g | 11% |
| Dietary Fiber 2.9g | 10% |
| Sugars 5.8g | 4% |
| Protein 17.07g | 27% |
