grilled shrimp and mushrooms Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 141.75g	mushrooms 82.5g	pepper 24.4g	soy sauce 63.75g	sugar 3.15g	Total Per Serving	Total for Recipe
Protein (g)	28.79	2.55	0.24	4.0	0.0	35.58	142.32
Total Fat (g)	2.45	0.28	0.07	0.03	0.0	2.83	11.32
Carbohydrates (g)	1.29	2.71	1.47	4.85	3.15	13.47	53.88
Ash (g)	1.7	0.7	0.11	9.76	0.0	12.28	49.12
Calories (kcal)	150.252	18.149	7.562	33.788	12.191	221.942	887.768
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	1.22	0.47	n/a	n/a	1.69	6.76
Fructose (g)	n/a	0.14	0.55	n/a	n/a	0.69	2.76
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	107.53	76.25	22.49	45.12	0.0	251.39	1005.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.36	1.02	1.08	3.15	6.62	26.48
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.5	0.5	0.0	1.8	7.2
Calcium (mg)	73.709	2.475	1.708	12.113	0.032	90.035	360.14
Iron (mg)	3.42	0.41	0.1	1.23	0.0	5.16	20.64
Magnesium (mg)	52.447	7.425	2.927	27.413	0.0	90.211	360.844
Phosphorus (mg)	290.582	70.947	6.343	79.688	0.0	447.559	1790.236
Potassium (mg)	262.233	262.338	51.473	138.338	0.063	714.444	2857.776
Sodium (mg)	209.786	4.125	0.976	3593.588	0.0	3808.474	15233.896
Zinc (mg)	1.57	0.43	0.06	0.33	0.0	2.39	9.56
Copper (mg)	0.369	0.264	0.005	0.064	0.0	0.701	2.804
Manganese (mg)	0.071	0.041	0.027	0.268	0.0	0.407	1.628
Selenium (mcg)	53.9	7.7	0.0	0.3	0.0	61.9	247.6
Vitamin A, IU (IU)	255.146	0.0	763.807	0.0	0.0	1018.953	4075.812
Retinol (mcg)	76.544	0.0	0.0	0.0	0.0	76.544	306.176
Vitamin A, RAE (mcg_RAE)	76.544	0.0	38.3	0.0	0.0	114.844	459.376
Beta Carotene (mcg)	0.0	0.0	396.175	0.0	0.0	396.175	1584.7
Vitamin E (mg)	1.56	0.01	0.39	0.0	0.0	1.95	7.8
Vitamin D (IU)	215.456	14.849	n/a	n/a	n/a	230.305	921.22
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	12.441	0.0	0.0	12.441	49.764
Tocopherol, beta (mg)	0.0	0.01	0.01	n/a	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.14	0.01	0.03	n/a	n/a	0.18	0.72
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	n/a	0.01	0.04
Vitamin C (mg)	2.8	1.7	31.2	0.0	0.0	35.7	142.8
Thiamin (mg)	0.043	0.066	0.012	0.019	0.0	0.14	0.56
Riboflavin (mg)	0.043	0.33	0.022	0.108	0.001	0.503	2.012
Niacin (mg)	3.615	2.978	0.239	1.403	0.0	8.234	32.936
Pantothenic acid (mg)	0.397	1.237	0.078	0.191	0.0	1.904	7.616
Vitamin B-6 (mg)	0.142	0.082	0.071	0.096	0.0	0.391	1.564
Folate (mcg)	4.252	13.199	11.222	8.925	0.0	37.598	150.392
Vitamin B-12 (mcg)	1.64	0.03	0.0	0.0	0.0	1.68	6.72
Choline (mg)	114.7	14.3	1.4	11.7	0.0	142.0	568.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.397	0.033	0.002	0.057	n/a	0.49	1.96
Threonine (g)	1.162	0.091	0.01	0.159	n/a	1.422	5.688
Isoleucine (g)	1.403	0.066	0.005	0.191	n/a	1.665	6.66
Leucine (g)	2.282	0.099	0.01	0.319	n/a	2.71	10.84
Lysine (g)	2.509	0.091	0.01	0.23	n/a	2.839	11.356
Methionine (g)	0.808	0.025	0.002	0.057	n/a	0.893	3.572
Cystine (g)	0.326	0.008	0.005	0.07	n/a	0.409	1.636
Phenylalanine (g)	1.219	0.074	0.012	0.21	n/a	1.516	6.064
Tyrosine (g)	0.964	0.033	0.002	0.147	n/a	1.146	4.584
Valine (g)	1.361	0.19	0.007	0.198	n/a	1.755	7.02
Arginine (g)	2.523	0.066	0.01	0.274	n/a	2.873	11.492
Histidine (g)	0.581	0.049	0.005	0.102	n/a	0.738	2.952
Alanine (g)	1.63	0.165	0.007	0.179	n/a	1.981	7.924
Aspartic acid (g)	2.977	0.165	0.068	0.427	n/a	3.637	14.548
Glutamic acid (g)	4.919	0.28	0.051	0.944	n/a	6.194	24.776
Glycine (g)	1.743	0.074	0.007	0.179	n/a	2.004	8.016
Proline (g)	0.95	0.066	0.005	0.293	n/a	1.314	5.256
Serine (g)	1.134	0.074	0.012	0.23	n/a	1.45	5.8
Cholesterol (mg)	215.456	0.0	0.0	0.0	0.0	215.456	861.824
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.468	0.033	0.007	0.006	0.0	0.514	2.056
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.354	0.0	0.0	0.006	0.0	0.361	1.444
Polyunsaturated (g)	0.95	0.115	0.017	0.013	0.0	1.095	4.38