Grilled Salmon and Corn Salad with Lime, Buttermilk, and Cilantro Dressing Recipe
Servings: 10
Ingredients
- For the dressing:
- 3 tablespoons fresh lime juice
- 1 teaspoon honey
- 1/4 cup canola oil
- 3 tablespoons chopped cilantro
- 1 1/2 teaspoon cumin
- 1 1/2 teaspoon chipotle seasoning
- 1/2 cup mayonnaise
- 1/2 cup buttermilk
- For the salad:
- 4 ears corn
- 1 cup grape tomatoes, cut in half lengthwise
- 1 cup chopped red onion
- 1/2 cup roughly chopped cilantro
- Dressing to taste
- For the salmon:
- 4 6 ounce salmon filets
- Canola oil
- Salt and pepper
View Full Recipe at Southern Boy Dishes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 228 | 73% |
| Total Fat 25.62g | 32% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.02g | |
| Cholesterol 38mg | 13% |
| Sodium 142mg | 6% |
| Potassium 344mg | 10% |
| Total Carbs 6.21g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.2g | 2% |
| Protein 15.0g | 24% |
Comments
September 6, 2013Hi Bill:
We eat salmon almost weekly so I am always looking for different ways to prepare it. The salad dressing sounds great. The salad components go well with the grilled fish. I have added this to my "Try Soon" folder. Thanks for sharing!
Bob
