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Grilled Pork Chops Adobo Gf Grill Recipe

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0 votes | 2623 views
Servings: 2

Ingredients

Cost per serving $0.88 view details

Directions

  1. THIS RECIPE IS HALVED ALREADY (most the ingredients except the honey and brown sugar)
  2. Puree the marinade ingredients in a food processor. May be prepared 2 days ahead. Chill till use.
  3. Makes 1-1/2 c. marinade.
  4. Make marinade and pour over the pork chops. Marinate, in refrigerator, for 8 hrs or possibly overnight.*
  5. 1/2 hour before cooking, remove chops from refrigerator and let sit. When ready to cook, preheat GF Grill. When warm, place chops on grill. Cover and cook for 5 min. When 5 min is up, remove from grill. Unplug it.
  6. Heat leftover marinade till simmering. Pour some over chops when plating.
  7. Serve with rice pilaf, potatoes, &/or possibly salad.
  8. NOTES :* I did not marinate overnight and it was quite tasty just not as intense.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 2 servings
Calories 282  
Calories from Fat 155 55%
Total Fat 17.42g 22%
Saturated Fat 3.17g 13%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 206mg 9%
Potassium 434mg 12%
Total Carbs 22.93g 6%
Dietary Fiber 1.5g 5%
Sugars 18.27g 12%
Protein 10.04g 16%

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