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A very easy yet tasty and healthy salad recipe.

 
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Ingredients

Cost per recipe $1.02 view details

Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
  2. Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes.
  3. Toss the okra with the tomato mixture, and serve.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 268g
Calories 74  
Calories from Fat 2 3%
Total Fat 0.26g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 559mg 16%
Total Carbs 14.57g 4%
Dietary Fiber 4.8g 16%
Sugars 5.05g 3%
Protein 3.08g 5%

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