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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Merguez sausage, separated into links
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cilantro
3.4g 		limes
28.14g 		garlics
1.31g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.2 0.08 0.35 1.4
Total Fat (g) 0.02 0.06 0.01 0.08 0.32
Carbohydrates (g) 0.12 2.97 0.43 3.52 14.08
Ash (g) 0.05 0.08 0.02 0.15 0.6
Calories (kcal) 0.782 8.442 1.944 11.168 44.672
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.14 24.84 0.76 28.74 114.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.48 0.01 0.52 2.08
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.9 3.6
Calcium (mg) 2.278 9.286 2.362 13.926 55.704
Iron (mg) 0.06 0.17 0.02 0.25 1.0
Magnesium (mg) 0.884 1.688 0.326 2.899 11.596
Phosphorus (mg) 1.632 5.065 1.997 8.694 34.776
Potassium (mg) 17.714 28.703 5.233 51.65 206.6
Sodium (mg) 1.564 0.563 0.222 2.349 9.396
Zinc (mg) 0.02 0.03 0.02 0.06 0.24
Copper (mg) 0.008 0.02 0.004 0.031 0.124
Manganese (mg) 0.015 0.003 0.022 0.039 0.156
Selenium (mcg) 0.0 0.1 0.2 0.3 1.2
Vitamin A, IU (IU) 229.432 14.07 0.117 243.619 974.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.458 0.563 0.0 12.021 48.084
Beta Carotene (mcg) 133.62 8.442 0.065 142.127 568.508
Vitamin E (mg) 0.09 0.06 0.0 0.15 0.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.41 0.0 0.209 29.619 118.476
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 8.2 0.4 9.5 38.0
Thiamin (mg) 0.002 0.008 0.003 0.013 0.052
Riboflavin (mg) 0.005 0.006 0.001 0.013 0.052
Niacin (mg) 0.038 0.056 0.009 0.103 0.412
Pantothenic acid (mg) 0.019 0.062 0.008 0.089 0.356
Vitamin B-6 (mg) 0.005 0.011 0.016 0.033 0.132
Folate (mcg) 2.108 2.251 0.039 4.398 17.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 1.4 0.3 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 0.004
Threonine (g) n/a n/a 0.002 0.002 0.008
Isoleucine (g) n/a n/a 0.003 0.003 0.012
Leucine (g) n/a n/a 0.004 0.004 0.016
Lysine (g) n/a 0.003 0.004 0.006 0.024
Methionine (g) n/a 0.0 0.001 0.001 0.004
Cystine (g) n/a n/a 0.001 0.001 0.004
Phenylalanine (g) n/a n/a 0.002 0.002 0.008
Tyrosine (g) n/a n/a 0.001 0.001 0.004
Valine (g) n/a n/a 0.004 0.004 0.016
Arginine (g) n/a n/a 0.008 0.008 0.032
Histidine (g) n/a n/a 0.001 0.001 0.004
Alanine (g) n/a n/a 0.002 0.002 0.008
Aspartic acid (g) n/a n/a 0.006 0.006 0.024
Glutamic acid (g) n/a n/a 0.011 0.011 0.044
Glycine (g) n/a n/a 0.003 0.003 0.012
Proline (g) n/a n/a 0.001 0.001 0.004
Serine (g) n/a n/a 0.002 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.001 0.007 0.028
Phytosterols (mg) 0.17 n/a n/a 0.17 0.68
Monounsaturated Fat (g) 0.01 0.006 0.0 0.015 0.06
Polyunsaturated (g) 0.001 0.017 0.003 0.022 0.088