MENU

Grilled Lemon Grass Chicken Salad Recipe

Touch Hearts to Rate
0 votes | 1389 views
Servings: 4

Ingredients

Cost per serving $5.88 view details
  • 1 Tbsp. crushed red pepper
  • 3 Tbsp. fish sauce (nam pla)
  • 1/4 c. sugar
  • 2 Tbsp. fresh lime juice
  • 1/4 c. fresh orange juice
  • 2 stalk lemon grass, tough outer layers and white parts removed, use only tender green midsections
  • 2 x endives
  • 1/4 c. sesame seeds
  • 7 x garlic cloves
  • 1 x bamboo skewer, soaked in water for 30 min, then dry
  • 1 lb boneless, skinless chicken breasts
  • 1/2 tsp sea salt Vegetable oil spray
  • 1 x orange, peeled and sectioned, membranes removed

Directions

  1. To make dressing: Combine all ingredients in a bowl. Set aside.
  2. Makes 2/3cup.
  3. To make salad: Heat grill. While waiting for it to heat, slice lemon grass on diagonal into paper-thin slices. Separate into individual rings and put in a mixing bowl. Thinly slice endive crosswise. Add in to bowl and set aside.
  4. Put sesame seeds in a small skillet and dry roast over medium-high heat, sliding skillet back and forth to prevent burning, till seeds turn golden brown, 1 to 2 min. Remove from heat and transfer to a bowl to cold. Set aside.
  5. Thread garlic cloves onto skewer. Spray with vegetable oil and place on grill over medium-high heat. Rub chicken breasts with salt and spray generously with vegetable oil; put on grill. Grill both garlic and chicken, turning frequently to prevent burning, till garlic is slightly charred, about 4 min. When chicken is pierced with a fork, juices should run clear, about 9 min.
  6. Transfer to a plate.
  7. When cold sufficient to handle, remove garlic from skewer, slice cloves in half, and add in to bowl with lemon grass. Slice chicken diagonally into long thin strips. Add in to bowl.
  8. Add in orange slices and sesame seeds, then add in dressing, toss lightly and transfer to a serving platter.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 03 »
Today - Apr 03
April 4 - 10
April 11 - 17
April 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 359g
Recipe makes 4 servings
Calories 247  
Calories from Fat 61 25%
Total Fat 7.16g 9%
Saturated Fat 1.21g 5%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 1435mg 60%
Potassium 1017mg 29%
Total Carbs 25.35g 7%
Dietary Fiber 8.1g 27%
Sugars 15.13g 10%
Protein 22.83g 37%

Languages

Leave a review or comment