Grilled Lemon And Rosemary Chicken Recipe
Servings: 4
Ingredients
- 4 lrg boneless skinless chicken breast halves
- 3/4 c. bottled Italian-style dressing
- 1 1/2 Tbsp. minced fresh rosemary
- 1 x lemon cut crosswise into 1/8"-thick rounds
Directions
- Prepare barbecue (medium-high heat). Place chicken between sheets of plastic wrap and lb. on work surface to thickness of 1/4 to 1/2 inch. Place chicken in glass baking dish. Pour 1/2 c. dressing over chicken. Sprinkle with rosemary; turn to coat. Let marinate at least 10 min and up to 2 hrs.
- Remove chicken from marinade and place on grill rack. Dip lemon rounds into remaining 1/4 c. dressing and place on edge of rack. Grill chicken till cooked through and grill lemon till slightly charred, turning occasionally, about 5 min total. Transfer chicken to plates. Top with lemon rounds and serve.
- This recipe yields 4 servings.
- Comments: Offer grilled zucchini slices and a deli pasta salad alongside. Dessert Berry tartlets from the bakery.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 4 servings | |
| Calories 57 | |
| Calories from Fat 7 | 12% |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 31mg | 1% |
| Potassium 140mg | 4% |
| Total Carbs 1.51g | 0% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.19g | 0% |
| Protein 10.8g | 17% |
