MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Section Leg Of Lamb; Center Portion (See Tip)
2 Each Chipotle Chilies In Adobo Sauce, Minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
3.4g 		onion
12.38g 		garlics
2.28g 		salsa verde
32.0g 		tequila
6.95g 		chipotle chilies
0.0g 		chili
0.33g 		sugar
0.53g 		kosher salt
0.75g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.15 0.0 0.0 n/a 0.04 0.0 0.0 0.01 0.33 2.64
Total Fat (g) 3.4 0.01 0.01 0.5 0.0 n/a 0.05 0.0 0.0 0.0 3.98 31.84
Carbohydrates (g) 0.0 1.16 0.76 2.0 0.0 n/a 0.18 0.52 0.0 0.13 4.74 37.92
Ash (g) 0.0 0.04 0.03 1.31 0.0 n/a 0.03 0.0 0.75 0.01 2.17 17.36
Calories (kcal) 30.056 4.95 3.403 15.04 16.055 n/a 1.021 2.032 0.0 0.401 72.957 583.656
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.13 1.04
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.25 2.0
Fructose (g) n/a 0.16 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.18 1.44
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 2.3 n/a 0.0 0.0 0.0 0.0 2.3 18.4
Water (g) 0.0 11.03 1.34 28.19 4.63 n/a 0.03 0.0 0.0 0.02 45.23 361.84
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.02 2.0 0.0 n/a 0.02 0.52 0.0 0.0 3.1 24.8
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.5 4.0
Calcium (mg) 0.0 2.846 4.134 0.0 0.0 n/a 0.904 0.005 0.18 1.628 9.697 77.576
Iron (mg) 0.0 0.03 0.04 0.0 0.0 n/a 0.05 0.0 0.0 0.01 0.13 1.04
Magnesium (mg) 0.0 1.238 0.571 n/a 0.0 n/a 0.553 0.0 0.008 0.098 2.466 19.728
Phosphorus (mg) 0.0 3.589 3.494 n/a 0.348 n/a 0.985 0.0 0.0 0.104 8.519 68.152
Potassium (mg) 0.0 18.068 9.158 64.96 0.07 n/a 6.227 0.011 0.06 0.7 99.253 794.024
Sodium (mg) 0.0 0.495 0.388 230.08 0.07 n/a 3.283 0.0 290.685 0.016 525.016 4200.128
Zinc (mg) 0.0 0.02 0.03 n/a 0.0 n/a 0.01 0.0 0.0 0.0 0.06 0.48
Copper (mg) 0.0 0.005 0.007 n/a 0.001 n/a 0.001 0.0 0.0 0.001 0.015 0.12
Manganese (mg) n/a 0.016 0.038 n/a 0.0 n/a 0.007 0.0 0.001 0.028 0.09 0.72
Selenium (mcg) 0.0 0.1 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 0.0 0.248 0.206 200.0 0.0 n/a 96.363 0.0 0.0 0.479 297.295 2378.36
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 n/a 4.82 0.0 0.0 0.024 4.844 38.752
Beta Carotene (mcg) 0.0 0.124 0.114 n/a n/a n/a 48.75 0.0 0.0 0.182 49.17 393.36
Vitamin E (mg) 0.31 0.0 0.0 n/a n/a n/a 0.09 0.0 0.0 0.0 0.42 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.068 0.0 0.0 0.024 0.093 0.744
Lutein + zeaxanthin (mcg) 0.0 0.495 0.365 n/a n/a n/a 1.008 0.0 0.0 0.361 2.229 17.832
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.7 1.2 0.0 n/a 0.2 0.0 0.0 0.0 3.1 24.8
Thiamin (mg) 0.0 0.006 0.005 n/a 0.001 n/a 0.001 0.0 0.0 0.0 0.013 0.104
Riboflavin (mg) 0.0 0.004 0.003 n/a 0.001 n/a 0.003 0.0 0.0 0.0 0.01 0.08
Niacin (mg) 0.0 0.015 0.016 n/a 0.0 n/a 0.026 0.0 0.0 0.002 0.059 0.472
Pantothenic acid (mg) 0.0 0.015 0.014 n/a 0.0 n/a n/a 0.0 0.0 0.001 0.029 0.232
Vitamin B-6 (mg) 0.0 0.015 0.028 n/a 0.0 n/a 0.012 0.0 0.0 0.0 0.055 0.44
Folate (mcg) 0.0 2.351 0.069 n/a 0.0 n/a 0.325 0.0 0.0 0.01 2.755 22.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 0.5 n/a n/a n/a 0.2 0.0 0.0 0.0 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a n/a 0.0 0.0 0.003 0.024
Threonine (g) 0.0 0.002 0.004 n/a 0.0 n/a n/a n/a 0.0 0.0 0.006 0.048
Isoleucine (g) 0.0 0.001 0.005 n/a 0.0 n/a n/a n/a 0.0 0.0 0.007 0.056
Leucine (g) 0.0 0.004 0.007 n/a 0.0 n/a n/a n/a 0.0 0.0 0.011 0.088
Lysine (g) 0.0 0.005 0.006 n/a 0.0 n/a n/a n/a 0.0 0.0 0.012 0.096
Methionine (g) 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 0.0 0.002 0.016
Cystine (g) 0.0 0.0 0.002 n/a 0.0 n/a n/a n/a 0.0 0.0 0.002 0.016
Phenylalanine (g) 0.0 0.004 0.004 n/a 0.0 n/a n/a n/a 0.0 0.0 0.008 0.064
Tyrosine (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a n/a 0.0 0.0 0.003 0.024
Valine (g) 0.0 0.002 0.007 n/a 0.0 n/a n/a n/a 0.0 0.0 0.009 0.072
Arginine (g) 0.0 0.012 0.014 n/a 0.0 n/a n/a n/a 0.0 0.0 0.027 0.216
Histidine (g) 0.0 0.001 0.003 n/a 0.0 n/a n/a n/a 0.0 0.0 0.004 0.032
Alanine (g) 0.0 0.002 0.003 n/a 0.0 n/a n/a n/a 0.0 0.0 0.006 0.048
Aspartic acid (g) 0.0 0.011 0.011 n/a 0.0 n/a n/a n/a 0.0 0.001 0.023 0.184
Glutamic acid (g) 0.0 0.032 0.018 n/a 0.0 n/a n/a n/a 0.0 0.001 0.051 0.408
Glycine (g) 0.0 0.004 0.005 n/a 0.0 n/a n/a n/a 0.0 0.0 0.009 0.072
Proline (g) 0.0 0.001 0.002 n/a 0.0 n/a n/a n/a 0.0 0.001 0.004 0.032
Serine (g) 0.0 0.002 0.004 n/a 0.0 n/a n/a n/a 0.0 0.0 0.007 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.088 0.704
Saturated Fat (g) 0.253 0.005 0.002 0.0 0.0 n/a 0.01 0.0 0.0 0.001 0.27 2.16
Phytosterols (mg) 8.5 1.856 n/a n/a n/a n/a 0.27 n/a 0.0 0.042 10.668 85.344
Monounsaturated Fat (g) 0.773 0.001 0.0 n/a 0.0 n/a 0.012 0.0 0.0 0.0 0.786 6.288
Polyunsaturated (g) 2.215 0.002 0.006 n/a 0.0 n/a 0.024 0.0 0.0 0.0 2.247 17.976