Grilled Jerk Chicken Thighs Recipe

Ingredients

• Servings - 4 Serving size - 2 boneless, skinless chicken thighs Points Plus per Serving - 5 Points+
• Calories - 199.5, Total Fat - 8.9g, Carb. - 1.5g, Protein - 27.1g, Fiber - 0g
• Ingredients:
• 8 boneless, skinless chicken thighs (approx 1 1/2 lbs - 2 lbs)
• 1 tsp. kosher salt (or less to liking)
• 1 tsp. ground allspice
• 1 tsp. dark brown sugar, packed
• 1 tsp. onion powder
• 1 tsp. dried minced garlic
• 1/2 tsp. black pepper
• 1/2 tsp. ground ginger
• 1/2 tsp. cayenne (or more or less to taste)
• 1/4 tsp. ground nutmeg
• 1/4 tsp. ground cinnamon
• 1/4 tsp. dried thyme
• 1 TBS. canola oil
View Full Recipe at My Kitchen Adventures