Grilled Chicken Breasts with Mustard Sauce; Bored? Recipe
Ingredients
- 2 tbs olive oil
- 3 tbs red wine vinegar
- 2 tbs ketchup
- 1 tbs Worcestershire sauce
- 1/2 tsp chili powder
- Mustard Sauce:
- 1/2 cup (4oz, 120ml) chicken stock
- 1/4 cup (2oz, 60ml) sherry
- 1 tbs Dijon-style mustard
- 1 tsp mustard seed
- 4 tbs (2oz, 60gr) Greek or plain yogurt
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 136g | |
| Calories 428 | |
| Calories from Fat 369 | 86% |
| Total Fat 41.76g | 52% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 518mg | 22% |
| Potassium 316mg | 9% |
| Total Carbs 12.84g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.85g | 6% |
| Protein 1.52g | 2% |
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