MENU

Grilled Chicken Breasts With Corn Salsa Recipe

Touch Hearts to Rate
0 votes | 1064 views
Servings: 1

Ingredients

Cost per recipe $5.01 view details
  • 1 1/4 c. Frzn corn kernels, thawed
  • 1/4 c. Minced red onion
  • 1/4 c. Minced red bell pepper
  • 1/4 c. Minced fresh cilantro
  • 1 1/2 Tbsp. Fresh lime juice
  • 2 tsp Minced seeded jalapeno chili
  • 1/2 c. Dark beer
  • 1 Tbsp. Low-sodium soy sauce
  • 1 Tbsp. Minced fresh cilantro
  • 2 tsp Minced seeded jalapeno chili
  • 2 tsp Fresh lime juice
  • 4 x Skinless boneless chicken breast halves

Directions

  1. For Salsa:Combine all ingredients in bowl. Season with salt and pepper. (Can be made 4 hrs ahead. Cover and chill.)
  2. For Chicken:Combine first 5 ingredients in medium bowl. Add in chicken and turn to coat.
  3. Cover and chill at least 1 hour or possibly up to 4 hrs.
  4. Preheat barbecue (medium-high heat) or possibly preheat broiler. Drain chicken.
  5. Season with salt and pepper. Grill or possibly broil chicken till just cooked through, about 4 min per side. Cut chicken into thin diagonal slices.
  6. Arrange chicken on plates. Top with salsa and serve.
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Jul 13 »
Today - Jul 13
July 14 - 20
July 21 - 27
Jul 28 - Aug 03
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 549g
Calories 408  
Calories from Fat 30 7%
Total Fat 3.35g 4%
Saturated Fat 0.76g 3%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 1040mg 43%
Potassium 1053mg 30%
Total Carbs 40.44g 11%
Dietary Fiber 4.6g 15%
Sugars 8.9g 6%
Protein 48.8g 78%

Languages

Leave a review or comment