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Grilled Calamari A La Erie Cafe Recipe

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0 votes | 2020 views
Servings: 4

Ingredients

Cost per serving $1.46 view details

Directions

  1. * Lobster base is a glaze sold in gourmet food shops and some supermarkets
  2. 1. Prepare marinade: Thoroughly whisk together all marinade ingredients in a glass or possibly stainless-steel bowl. Add in squid pcs and marinate at least 3 hrs, stirring occasionally.
  3. 2. To make sauce: About 15 min before serving time, combine garlic, rosemary, wine, clam juice and lobster base in a non-aluminum saucepan.
  4. Bring to a gently simmer over medium heat, then simmer for 4 min.
  5. Remove from heat and whisk in the butter. Keep hot.
  6. 3. Remove squid from marinade, draining well. Grill for 4 to 6 min, turning as needed, till just hard. (An open grill or possibly a well-heated, ridged grill pan may be used. You may need to use a grill basket to hold the squid pcs if the spaces on your grill are too wide to hold them.)
  7. 4. Shake saucepan to recombine sauce if necessary, then add in cooked squid.
  8. Raise heat to high and cook for 1 minute, stirring to coat all pcs well.
  9. 5. Serve with an extra dab of sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 217  
Calories from Fat 80 37%
Total Fat 8.99g 11%
Saturated Fat 3.32g 13%
Trans Fat 0.0g  
Cholesterol 275mg 92%
Sodium 346mg 14%
Potassium 372mg 11%
Total Carbs 9.85g 3%
Dietary Fiber 0.7g 2%
Sugars 1.39g 1%
Protein 18.25g 29%

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