Grilled Avocado and Sauteed Mushroom Burger Recipe
Ingredients
- 1 lb. ground beef
- 1 avocado
- 1 lb. mushrooms, washed and sliced
- 3 tbsp unsalted butter
- 1/3 cup red wine (not the grocery store cooking wine!!)
- 1 tbsp flour
- 1/4 cup cold water
- Swiss cheese, sliced
- 2 tbsp Worcestershire sauce
- 1 tbsp seasoned salt
- 1 tsp coarsely ground pepper
- 1 tsp garlic powder
- 1 package hamburger rolls
Directions
- Combine the beef, Worcestershire sauce, salt, pepper and garlic powder. Form into patties and refrigerate.
- In a saute pan over medium heat, melt the butter.
- Add the mushrooms and saute for about 2-3 minutes, stirring. Add the red wine, bring to a slight boil and reduce heat to medium-low. Simmer, stirring frequently, about 15-20 minutes.
- Combine the flour and water; add to the mushrooms. Stir until thickened, about 3-4 minutes. Remove from heat and cover.
- Prepare your grill.
- Cut the avocado lengthwise down the middle, peel the halves and remove the pit.
- Once the grill is ready, add the burgers. When they have just a couple of minutes left, add the avocado halves cut side down on the grill, they only take about 1 or 2 minutes so watch them carefully. Cut them into fairly thin slices.
- To assemble, spoon some of the mushrooms on top of the burger, the swiss cheese, then avocado.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 4 servings | |
| Calories 488 | |
| Calories from Fat 310 | 64% |
| Total Fat 34.67g | 43% |
| Saturated Fat 15.17g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 1965mg | 82% |
| Potassium 885mg | 25% |
| Total Carbs 15.42g | 4% |
| Dietary Fiber 3.4g | 11% |
| Sugars 3.9g | 3% |
| Protein 26.99g | 43% |
