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Grilled Asian Pork Loin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
vegetable oil cooking spray
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork loin roast
61.23g 		soy sauce
14.17g 		ginger
0.15g 		garlics
0.65g 		sugar
4.58g 		honey
9.42g 		sesame oil
1.7g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.8 0.89 0.01 0.04 0.01 0.03 0.0 n/a 12.78 153.36
Total Fat (g) 5.05 0.01 0.01 0.0 0.0 0.0 1.7 n/a 6.77 81.24
Carbohydrates (g) 0.0 1.08 0.11 0.22 4.5 7.76 0.0 n/a 13.66 163.92
Ash (g) 0.61 2.17 0.01 0.01 0.02 0.02 0.0 n/a 2.84 34.08
Calories (kcal) 96.138 7.508 0.521 0.972 17.417 28.627 15.028 n/a 166.211 1994.532
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 4.33 0.08 n/a n/a 4.42 53.04
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.06 3.37 n/a n/a 3.43 41.16
Fructose (g) n/a n/a 0.0 n/a 0.05 3.86 n/a n/a 3.91 46.92
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.14 n/a n/a 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 43.97 10.03 0.01 0.38 0.06 1.61 0.0 n/a 56.06 672.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.24 0.01 0.01 4.45 7.73 0.0 n/a 12.43 149.16
Galactose (g) n/a n/a 0.0 n/a 0.0 0.29 n/a n/a 0.29 3.48
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 2.4
Calcium (mg) 14.084 2.692 0.174 1.181 3.804 0.565 0.0 n/a 22.5 270.0
Iron (mg) 0.62 0.27 0.02 0.01 0.03 0.04 0.0 n/a 1.0 12.0
Magnesium (mg) 12.859 6.092 0.276 0.163 0.413 0.188 0.0 n/a 19.991 239.892
Phosphorus (mg) 116.958 17.708 0.222 0.998 0.183 0.377 0.0 n/a 136.447 1637.364
Potassium (mg) 208.198 30.742 2.015 2.617 6.096 4.897 0.0 n/a 254.563 3054.756
Sodium (mg) 41.027 798.575 0.048 0.111 1.283 0.377 0.0 n/a 841.421 10097.052
Zinc (mg) 1.81 0.07 0.01 0.01 0.0 0.02 0.0 n/a 1.92 23.04
Copper (mg) 0.049 0.014 0.001 0.002 0.002 0.004 0.0 n/a 0.072 0.864
Manganese (mg) 0.006 0.06 0.04 0.011 0.003 0.008 n/a n/a 0.127 1.524
Selenium (mcg) 20.0 0.1 0.1 0.1 0.1 0.1 0.0 n/a 20.3 243.6
Vitamin A, IU (IU) 4.286 0.0 0.221 0.059 0.0 0.0 0.0 n/a 4.566 54.792
Retinol (mcg) 1.225 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.225 14.7
Vitamin A, RAE (mcg_RAE) 1.225 0.0 0.011 0.0 0.0 0.0 0.0 n/a 1.235 14.82
Beta Carotene (mcg) n/a 0.0 0.132 0.033 0.0 0.0 0.0 n/a 0.165 1.98
Vitamin E (mg) n/a 0.0 0.03 0.0 0.0 0.0 0.02 n/a 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.104 0.0 0.0 0.0 n/a 0.104 1.248
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.8 9.6
Thiamin (mg) 0.496 0.004 0.0 0.001 0.0 0.0 0.0 n/a 0.502 6.024
Riboflavin (mg) 0.171 0.024 0.0 0.001 0.0 0.004 0.0 n/a 0.2 2.4
Niacin (mg) 2.645 0.312 0.008 0.005 0.005 0.011 0.0 n/a 2.986 35.832
Pantothenic acid (mg) 0.465 0.043 n/a 0.004 0.006 0.007 0.0 n/a 0.524 6.288
Vitamin B-6 (mg) 0.3 0.021 0.001 0.008 0.002 0.002 0.0 n/a 0.334 4.008
Folate (mcg) 2.449 1.983 0.059 0.02 0.046 0.188 0.0 n/a 4.745 56.94
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.51 6.12
Choline (mg) n/a 2.6 0.1 0.2 0.1 0.2 0.0 n/a 3.1 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.153 0.013 0.0 0.0 n/a 0.0 0.0 n/a 0.166 1.992
Threonine (g) 0.539 0.035 0.0 0.001 n/a 0.0 0.0 n/a 0.576 6.912
Isoleucine (g) 0.551 0.043 0.0 0.001 n/a 0.001 0.0 n/a 0.596 7.152
Leucine (g) 0.949 0.071 0.001 0.002 n/a 0.001 0.0 n/a 1.024 12.288
Lysine (g) 1.059 0.051 0.0 0.002 n/a 0.001 0.0 n/a 1.114 13.368
Methionine (g) 0.312 0.013 0.0 0.001 n/a 0.0 0.0 n/a 0.326 3.912
Cystine (g) 0.153 0.016 0.0 0.0 n/a 0.0 0.0 n/a 0.169 2.028
Phenylalanine (g) 0.472 0.047 0.0 0.001 n/a 0.001 0.0 n/a 0.521 6.252
Tyrosine (g) 0.41 0.033 0.0 0.001 n/a 0.001 0.0 n/a 0.444 5.328
Valine (g) 0.643 0.044 0.001 0.002 n/a 0.001 0.0 n/a 0.69 8.28
Arginine (g) 0.735 0.061 0.0 0.004 n/a 0.001 0.0 n/a 0.801 9.612
Histidine (g) 0.472 0.023 0.0 0.001 n/a 0.0 0.0 n/a 0.495 5.94
Alanine (g) 0.686 0.04 0.0 0.001 n/a 0.001 0.0 n/a 0.728 8.736
Aspartic acid (g) 1.096 0.095 0.002 0.003 n/a 0.003 0.0 n/a 1.199 14.388
Glutamic acid (g) 1.849 0.21 0.001 0.005 n/a 0.002 0.0 n/a 2.067 24.804
Glycine (g) 0.563 0.04 0.0 0.001 n/a 0.001 0.0 n/a 0.606 7.272
Proline (g) 0.472 0.065 0.0 0.001 n/a 0.008 0.0 n/a 0.546 6.552
Serine (g) 0.49 0.051 0.0 0.001 n/a 0.001 0.0 n/a 0.543 6.516
Cholesterol (mg) 39.19 0.0 0.0 0.0 0.0 0.0 0.0 n/a 39.19 470.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.745 0.001 0.003 0.001 0.0 0.0 0.241 n/a 1.992 23.904
Phytosterols (mg) n/a n/a 0.125 n/a n/a n/a 14.705 n/a 14.83 177.96
Monounsaturated Fat (g) 2.284 0.001 0.002 0.0 0.0 0.0 0.675 n/a 2.962 35.544
Polyunsaturated (g) 0.545 0.003 0.002 0.002 0.0 0.0 0.709 n/a 1.26 15.12