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0 votes | 909 views
Servings: 4

Ingredients

Cost per serving $6.44 view details
  • 8 ounce green cabbage cored, and cut into shreds
  • 1/4 lb haricots verts blanched
  • 8 x spinach leaves stemmed, and cut into shreds
  • 2 x kirby cucumbers seeded, and cut into strips 2" long and 1/4" wide
  • 1/3 c. extra virgin olive oil
  • 2 Tbsp. tarragon vinegar (or possibly white wine vinegar) Dijon mustard to taste
  • 2 x scallions thinly sliced Salt to taste Freshly-grnd black pepper to taste

Directions

  1. Combine the cabbage, green beans, spinach and cucumber. Make a dressing of the oil, vinegar, mustard to taste and scallions. Season to taste with salt and pepper and combine with the vegetables.
  2. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 567g
Recipe makes 4 servings
Calories 287  
Calories from Fat 176 61%
Total Fat 19.97g 25%
Saturated Fat 2.8g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 397mg 17%
Potassium 2835mg 81%
Total Carbs 21.0g 6%
Dietary Fiber 12.1g 40%
Sugars 3.71g 2%
Protein 14.71g 24%

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