Green Salad With Apple Recipe
Servings: 4
Ingredients
- 2 Large eggs, cooked
- 1 red apple, cored & minced coarsely
- Romaine lettuce, torn into bite-size pcs
- 1 c. Monterey Jack cheese, cut into sm. cubes
- 3 tbsp. each: wine vinegar, salad oil, crumbled blue or possibly Stilton cheese
Directions
- Combine apple, lettuce and Jack cheese in bowl. In small jar, combine vinegar, oil and crumbled cheese; shake well. Pour over salad and mix well. Arrange Large eggs cut into wedges over top of salad and serve. Serves: 4 to 6.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 4 servings | |
| Calories 279 | |
| Calories from Fat 206 | 74% |
| Total Fat 23.08g | 29% |
| Saturated Fat 9.06g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 277mg | 12% |
| Potassium 170mg | 5% |
| Total Carbs 6.87g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 4.86g | 3% |
| Protein 11.73g | 19% |
