Green Pasta With Avocado Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	tomatoes 28.21g	avocados 33.33g	butter 4.73g	garlic 0.44g	tagliatelle 75.6g	cream 8.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.67	0.04	0.03	9.86	0.17	11.01	66.06
Total Fat (g)	0.06	4.89	3.84	0.0	1.14	1.58	11.5	69.0
Carbohydrates (g)	1.11	2.84	0.0	0.14	56.45	0.23	60.78	364.68
Ash (g)	0.14	n/a	0.1	0.01	0.67	0.07	0.98	5.88
Calories (kcal)	5.078	53.333	33.938	0.648	280.47	15.44	388.907	2333.442
Starch (g)	0.0	n/a	n/a	n/a	47.21	0.0	47.21	283.26
Sucrose (g)	0.0	n/a	n/a	n/a	0.36	0.0	0.36	2.16
Glucose (dextrose) (g)	0.35	n/a	n/a	n/a	0.09	0.0	0.44	2.64
Fructose (g)	0.39	n/a	n/a	n/a	0.08	0.0	0.47	2.82
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.28	0.28	1.68
Maltose (g)	0.0	n/a	n/a	n/a	1.48	0.0	1.48	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.66	24.41	0.75	0.25	7.48	5.96	65.52	393.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.74	0.22	0.0	0.0	2.02	0.28	3.27	19.62
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	2.2	0.0	0.0	2.4	0.0	5.0	30.0
Calcium (mg)	2.821	4.0	1.136	0.787	15.876	8.8	33.42	200.52
Iron (mg)	0.08	0.18	0.0	0.01	2.49	0.01	2.78	16.68
Magnesium (mg)	3.103	9.667	0.095	0.109	40.067	0.8	53.84	323.04
Phosphorus (mg)	6.77	17.333	1.136	0.666	142.881	9.2	177.986	1067.916
Potassium (mg)	66.858	161.667	1.136	1.744	168.584	11.28	411.269	2467.614
Sodium (mg)	1.411	2.333	27.264	0.074	4.536	6.4	42.018	252.108
Zinc (mg)	0.05	0.21	0.0	0.01	1.07	0.03	1.37	8.22
Copper (mg)	0.017	0.063	0.0	0.001	0.219	0.002	0.302	1.812
Manganese (mg)	0.031	n/a	0.0	0.007	0.696	0.001	0.735	4.41
Selenium (mcg)	0.0	0.1	0.0	0.1	47.8	0.2	48.2	289.2
Vitamin A, IU (IU)	234.989	n/a	118.286	0.039	0.0	46.08	399.394	2396.364
Retinol (mcg)	0.0	0.0	31.761	0.0	0.0	12.8	44.561	267.366
Vitamin A, RAE (mcg_RAE)	11.848	2.333	32.376	0.0	0.0	12.96	59.518	357.108
Beta Carotene (mcg)	126.663	20.667	7.479	0.022	0.0	2.08	156.91	941.46
Vitamin E (mg)	0.15	0.69	0.11	0.0	0.08	0.04	1.07	6.42
Vitamin D (IU)	n/a	n/a	2.651	n/a	n/a	n/a	2.651	15.906
Lycopene (mcg)	725.843	0.0	0.0	0.0	0.0	0.0	725.843	4355.058
Lutein + zeaxanthin (mcg)	34.698	90.333	0.0	0.07	13.608	0.0	138.709	832.254
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.05	0.0	0.05	0.3
Tocopherol, gamma (mg)	0.03	n/a	0.0	n/a	0.67	0.0	0.7	4.2
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	3.6	3.3	0.0	0.1	0.0	0.1	7.1	42.6
Thiamin (mg)	0.011	0.023	0.0	0.001	0.673	0.003	0.712	4.272
Riboflavin (mg)	0.006	0.043	0.001	0.0	0.302	0.014	0.367	2.202
Niacin (mg)	0.166	0.58	0.002	0.003	5.428	0.009	6.188	37.128
Pantothenic acid (mg)	0.025	n/a	0.005	0.003	0.325	0.027	0.385	2.31
Vitamin B-6 (mg)	0.023	0.087	0.0	0.005	0.106	0.005	0.225	1.35
Folate (mcg)	4.232	27.0	0.142	0.013	179.168	0.56	211.115	1266.69
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.02	0.03	0.18
Choline (mg)	1.9	4.7	0.9	0.1	11.4	1.5	20.6	123.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	165.56	0.0	165.56	993.36
Tryptophan (g)	0.003	n/a	0.0	0.0	0.144	0.003	0.15	0.9
Threonine (g)	0.008	n/a	0.002	0.001	0.348	0.01	0.368	2.208
Isoleucine (g)	0.006	n/a	0.002	0.001	0.386	0.011	0.406	2.436
Leucine (g)	0.008	n/a	0.004	0.001	0.748	0.022	0.784	4.704
Lysine (g)	0.008	n/a	0.003	0.001	0.227	0.018	0.258	1.548
Methionine (g)	0.003	n/a	0.001	0.0	0.113	0.006	0.123	0.738
Cystine (g)	0.003	n/a	0.0	0.0	0.197	0.002	0.203	1.218
Phenylalanine (g)	0.02	n/a	0.002	0.001	0.507	0.01	0.539	3.234
Tyrosine (g)	0.003	n/a	0.002	0.0	0.181	0.01	0.197	1.182
Valine (g)	0.006	n/a	0.003	0.001	0.446	0.014	0.469	2.814
Arginine (g)	0.006	n/a	0.001	0.003	0.355	0.008	0.373	2.238
Histidine (g)	0.003	n/a	0.001	0.0	0.227	0.006	0.237	1.422
Alanine (g)	0.008	n/a	0.001	0.001	0.333	0.008	0.351	2.106
Aspartic acid (g)	0.039	n/a	0.003	0.002	0.469	0.018	0.531	3.186
Glutamic acid (g)	0.121	n/a	0.009	0.004	3.478	0.046	3.656	21.936
Glycine (g)	0.006	n/a	0.001	0.001	0.333	0.005	0.345	2.07
Proline (g)	0.006	n/a	0.004	0.0	1.187	0.021	1.218	7.308
Serine (g)	0.008	n/a	0.002	0.001	0.469	0.013	0.493	2.958
Cholesterol (mg)	0.0	0.0	10.177	0.0	0.0	4.16	14.337	86.022
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.71	2.432	0.0	0.212	0.921	4.283	25.698
Phytosterols (mg)	1.975	n/a	n/a	n/a	n/a	n/a	1.975	11.85
Monounsaturated Fat (g)	0.008	3.267	0.995	0.0	0.129	0.406	4.804	28.824
Polyunsaturated (g)	0.023	0.607	0.144	0.001	0.423	0.067	1.265	7.59