Green Beans With Ham And Potatoes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	ham 49.29g	onions 20.72g	beans 0.0g	chicken broth 39.43g	potatoes 37.8g	pepper 0.04g	bell pepper 5.06g	Total Per Serving	Total for Recipe
Protein (g)	0.08	8.6	0.17	n/a	0.39	0.71	0.0	0.05	10.01	120.12
Total Fat (g)	7.67	3.04	0.02	n/a	0.04	0.05	0.0	0.02	10.83	129.96
Carbohydrates (g)	0.01	0.34	1.56	n/a	0.16	6.01	0.03	0.3	8.41	100.92
Ash (g)	0.2	1.62	0.07	n/a	0.28	0.42	0.0	0.02	2.61	31.32
Calories (kcal)	67.816	65.555	6.63	n/a	2.76	26.459	0.113	1.568	170.901	2050.812
Starch (g)	n/a	n/a	0.0	n/a	n/a	5.05	n/a	0.0	5.05	60.6
Sucrose (g)	n/a	n/a	0.15	n/a	n/a	0.11	n/a	0.0	0.26	3.12
Glucose (dextrose) (g)	n/a	n/a	0.47	n/a	n/a	0.15	n/a	0.1	0.72	8.64
Fructose (g)	n/a	n/a	0.42	n/a	n/a	0.12	n/a	0.11	0.65	7.8
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	35.7	18.9	n/a	38.56	30.6	0.0	4.66	129.93	1559.16
Caffeine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	n/a	1.04	n/a	0.0	0.38	0.0	0.21	1.64	19.68
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	0.2	0.6	0.0	0.1	1.1	13.2
Calcium (mg)	2.27	3.45	4.144	n/a	2.366	3.78	0.193	0.354	16.557	198.684
Iron (mg)	0.0	0.53	0.05	n/a	0.08	0.28	0.01	0.02	0.97	11.64
Magnesium (mg)	0.189	9.858	1.865	n/a	0.394	8.316	0.086	0.607	21.314	255.768
Phosphorus (mg)	2.27	137.024	5.594	n/a	5.126	23.057	0.076	1.315	174.463	2093.556
Potassium (mg)	2.27	134.067	24.657	n/a	31.545	171.986	0.556	10.67	375.75	4509.0
Sodium (mg)	54.48	596.399	1.658	n/a	62.302	2.268	0.019	0.202	717.328	8607.936
Zinc (mg)	0.01	1.13	0.03	n/a	0.03	0.12	0.0	0.01	1.33	15.96
Copper (mg)	0.0	0.054	0.012	n/a	0.012	0.049	0.0	0.001	0.129	1.548
Manganese (mg)	0.0	0.015	0.017	n/a	0.02	0.053	0.002	0.006	0.112	1.344
Selenium (mcg)	0.1	8.1	0.1	n/a	0.0	0.2	0.0	0.0	8.5	102.0
Vitamin A, IU (IU)	236.364	2.464	0.207	n/a	0.0	2.646	0.132	158.324	400.138	4801.656
Retinol (mcg)	63.465	0.986	n/a	n/a	0.0	0.0	0.0	0.0	64.451	773.412
Vitamin A, RAE (mcg_RAE)	64.695	0.986	0.0	n/a	0.0	0.0	0.007	7.939	73.626	883.512
Beta Carotene (mcg)	14.944	n/a	0.207	n/a	0.0	1.512	0.069	82.12	98.853	1186.236
Vitamin E (mg)	0.22	n/a	0.0	n/a	0.0	0.0	0.0	0.08	0.31	3.72
Vitamin D (IU)	5.297	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.297	63.564
Lycopene (mcg)	0.0	n/a	0.0	n/a	0.0	0.0	0.003	0.0	0.003	0.036
Lutein + zeaxanthin (mcg)	0.0	n/a	1.243	n/a	0.0	7.938	0.091	2.579	11.85	142.2
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	11.2	1.0	n/a	2.8	3.3	0.0	6.5	24.7	296.4
Thiamin (mg)	0.001	0.261	0.008	n/a	0.0	0.03	0.0	0.003	0.303	3.636
Riboflavin (mg)	0.003	0.094	0.004	n/a	0.004	0.011	0.0	0.005	0.121	1.452
Niacin (mg)	0.004	1.247	0.027	n/a	0.201	0.435	0.001	0.05	1.964	23.568
Pantothenic acid (mg)	0.01	0.325	0.021	n/a	0.004	0.106	n/a	0.016	0.482	5.784
Vitamin B-6 (mg)	0.0	0.113	0.027	n/a	0.004	0.064	0.0	0.015	0.223	2.676
Folate (mcg)	0.284	1.972	4.766	n/a	0.0	6.804	0.004	2.326	16.155	193.86
Vitamin B-12 (mcg)	0.02	0.34	n/a	n/a	0.02	0.0	0.0	0.0	0.37	4.44
Choline (mg)	1.8	n/a	1.1	n/a	n/a	6.2	0.0	0.3	9.4	112.8
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.002	n/a	n/a	0.008	n/a	0.001	0.011	0.132
Threonine (g)	0.004	n/a	0.004	n/a	n/a	0.023	n/a	0.002	0.033	0.396
Isoleucine (g)	0.005	n/a	0.002	n/a	n/a	0.023	n/a	0.001	0.03	0.36
Leucine (g)	0.008	n/a	0.006	n/a	n/a	0.034	n/a	0.002	0.05	0.6
Lysine (g)	0.007	n/a	0.006	n/a	n/a	0.034	n/a	0.002	0.049	0.588
Methionine (g)	0.002	n/a	0.002	n/a	n/a	0.011	n/a	0.001	0.016	0.192
Cystine (g)	0.001	n/a	0.002	n/a	n/a	0.008	n/a	0.001	0.012	0.144
Phenylalanine (g)	0.004	n/a	0.004	n/a	n/a	0.06	n/a	0.003	0.071	0.852
Tyrosine (g)	0.004	n/a	0.002	n/a	n/a	0.011	n/a	0.001	0.018	0.216
Valine (g)	0.006	n/a	0.004	n/a	n/a	0.034	n/a	0.002	0.045	0.54
Arginine (g)	0.003	n/a	0.023	n/a	n/a	0.034	n/a	0.002	0.062	0.744
Histidine (g)	0.002	n/a	0.002	n/a	n/a	0.011	n/a	0.001	0.016	0.192
Alanine (g)	0.003	n/a	0.004	n/a	n/a	0.023	n/a	0.002	0.031	0.372
Aspartic acid (g)	0.006	n/a	0.015	n/a	n/a	0.155	n/a	0.014	0.189	2.268
Glutamic acid (g)	0.017	n/a	0.037	n/a	n/a	0.102	n/a	0.011	0.167	2.004
Glycine (g)	0.002	n/a	0.004	n/a	n/a	0.019	n/a	0.002	0.026	0.312
Proline (g)	0.008	n/a	0.004	n/a	n/a	0.019	n/a	0.001	0.032	0.384
Serine (g)	0.005	n/a	0.004	n/a	n/a	0.026	n/a	0.003	0.038	0.456
Cholesterol (mg)	20.335	34.995	0.0	n/a	0.0	0.0	0.0	0.0	55.331	663.972
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.823	n/a	n/a	0.012	0.011	0.0	0.002	5.707	68.484
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.041	n/a	0.041	0.492
Monounsaturated Fat (g)	1.988	1.311	n/a	n/a	0.02	0.0	0.0	0.0	3.319	39.828
Polyunsaturated (g)	0.288	0.384	n/a	n/a	0.008	0.023	0.0	0.004	0.707	8.484