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Green Bean And Corn Casserole Recipe

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0 votes | 1858 views
Servings: 10

Ingredients

Cost per serving $0.65 view details
  • 1 can corn (shoe peg style)
  • 1 can French cut green beans
  • 1/2 container lowfat sour cream
  • 1 can cream of mushroom soup
  • 1/2 c. grated cheddar cheese
  • 1/4 c. onion, chopped
  • 1 stick butter
  • 1 stack Ritz crackers, crushed

Directions

  1. Drain vegetables and mix with other ingredients except butter and crackers. Put into greased casserole dish. Mix butter and cracker crumbs and spread on top of casserole. Bake at 350 degrees for 30 to 45 min. Can reserve part of cheddar cheese and spread on top before putting on cracker crumbs.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 10 servings
Calories 277  
Calories from Fat 124 45%
Total Fat 14.11g 18%
Saturated Fat 7.74g 31%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 397mg 17%
Potassium 527mg 15%
Total Carbs 30.18g 8%
Dietary Fiber 9.3g 31%
Sugars 1.54g 1%
Protein 9.54g 15%

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