MENU

Greek Pasta Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 heaping tbsp. Cavender's Greek seasoning
Parmesan cheese to taste
Garlic pwdr to taste
Italian seasoning to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vermicelli
23.63g 		olive oil
4.5g 		corn oil
4.54g 		lemon juice
3.81g 		olives
33.75g 		pimentos
0.08g 		onion
6.0g 		mayonnaise
4.98g 		parmesan cheese
0.0g 		garlic
0.0g 		seasoning
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.08 0.0 0.0 0.01 0.0 0.0 0.11 0.0 n/a n/a n/a 3.21 38.52
Total Fat (g) 0.36 4.5 4.54 0.0 33.75 0.0 0.01 3.87 n/a n/a n/a 47.03 564.36
Carbohydrates (g) 17.64 0.0 0.0 0.33 0.0 0.0 0.44 0.01 n/a n/a n/a 18.43 221.16
Ash (g) 0.21 0.0 0.0 0.01 n/a 0.0 0.05 0.02 n/a n/a n/a 0.29 3.48
Calories (kcal) 87.649 39.78 40.148 0.953 298.35 0.019 1.92 34.257 n/a n/a n/a 503.076 6036.912
Starch (g) 14.75 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.75 177.0
Sucrose (g) 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.46 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.46 5.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 2.34 0.0 0.0 3.46 0.0 0.08 5.39 1.08 n/a n/a n/a 12.35 148.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.63 0.0 0.0 0.09 0.0 0.0 0.14 0.01 n/a n/a n/a 0.88 10.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0.9 10.8
Calcium (mg) 4.961 0.045 0.0 0.267 0.338 0.005 4.32 0.349 n/a n/a n/a 10.284 123.408
Iron (mg) 0.78 0.03 0.0 0.0 0.19 0.0 0.09 0.01 n/a n/a n/a 1.1 13.2
Magnesium (mg) 12.521 0.0 0.0 0.229 0.0 0.005 1.2 0.05 n/a n/a n/a 14.005 168.06
Phosphorus (mg) 44.651 0.0 0.0 0.229 0.0 0.014 2.22 1.245 n/a n/a n/a 48.359 580.308
Potassium (mg) 52.684 0.045 0.0 4.728 0.338 0.132 16.56 0.697 n/a n/a n/a 75.183 902.196
Sodium (mg) 1.418 0.09 0.0 0.038 0.675 0.012 0.96 24.199 n/a n/a n/a 27.391 328.692
Zinc (mg) 0.33 0.0 0.0 0.0 0.0 0.0 0.02 0.01 n/a n/a n/a 0.37 4.44
Copper (mg) 0.069 0.0 0.0 0.001 0.0 0.0 0.005 0.0 n/a n/a n/a 0.074 0.888
Manganese (mg) 0.217 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.227 2.724
Selenium (mcg) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 15.1 181.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.763 n/a 2.213 59.82 0.0 n/a n/a n/a 62.795 753.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.038 0.0 0.111 3.0 0.0 n/a n/a n/a 3.149 37.788
Beta Carotene (mcg) 0.0 0.0 0.0 0.114 0.0 1.228 35.88 0.0 n/a n/a n/a 37.223 446.676
Vitamin E (mg) 0.03 0.65 0.65 0.01 4.84 0.0 0.03 0.59 n/a n/a n/a 6.79 81.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.253 0.0 0.0 0.343 0.0 0.305 68.22 0.0 n/a n/a n/a 73.121 877.452
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.21 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 3.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 0.1 1.1 0.0 n/a n/a n/a 3.0 36.0
Thiamin (mg) 0.21 0.0 0.0 0.001 0.0 0.0 0.004 0.0 n/a n/a n/a 0.216 2.592
Riboflavin (mg) 0.095 0.0 0.0 0.0 0.0 0.0 0.005 0.003 n/a n/a n/a 0.103 1.236
Niacin (mg) 1.696 0.0 0.0 0.004 0.0 0.001 0.032 0.0 n/a n/a n/a 1.733 20.796
Pantothenic acid (mg) 0.102 0.0 0.0 0.004 n/a 0.0 0.005 n/a n/a n/a n/a 0.11 1.32
Vitamin B-6 (mg) 0.033 0.0 0.0 0.002 0.0 0.0 0.004 0.0 n/a n/a n/a 0.039 0.468
Folate (mcg) 55.991 0.0 0.0 0.496 0.0 0.005 3.84 0.0 n/a n/a n/a 60.332 723.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 3.6 0.0 0.0 0.2 0.1 0.0 0.3 0.0 n/a n/a n/a 4.3 51.6
Folic acid (mcg) 51.739 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 51.739 620.868
Tryptophan (g) 0.045 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.046 0.552
Threonine (g) 0.109 0.0 0.0 n/a n/a 0.0 0.004 n/a n/a n/a n/a 0.113 1.356
Isoleucine (g) 0.12 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.125 1.5
Leucine (g) 0.234 0.0 0.0 n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.241 2.892
Lysine (g) 0.071 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.076 0.912
Methionine (g) 0.035 0.0 0.0 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.037 0.444
Cystine (g) 0.061 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.061 0.732
Phenylalanine (g) 0.158 0.0 0.0 n/a n/a 0.0 0.004 n/a n/a n/a n/a 0.162 1.944
Tyrosine (g) 0.057 0.0 0.0 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.06 0.72
Valine (g) 0.139 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.144 1.728
Arginine (g) 0.111 0.0 0.0 n/a n/a 0.0 0.008 n/a n/a n/a n/a 0.119 1.428
Histidine (g) 0.071 0.0 0.0 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.073 0.876
Alanine (g) 0.104 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.109 1.308
Aspartic acid (g) 0.146 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.157 1.884
Glutamic acid (g) 1.087 0.0 0.0 n/a n/a 0.0 0.023 n/a n/a n/a n/a 1.11 13.32
Glycine (g) 0.104 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.109 1.308
Proline (g) 0.371 0.0 0.0 n/a n/a 0.0 0.007 n/a n/a n/a n/a 0.378 4.536
Serine (g) 0.146 0.0 0.0 n/a n/a 0.0 0.005 n/a n/a n/a n/a 0.151 1.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a 0.013 n/a n/a n/a n/a n/a n/a n/a n/a 0.013 0.156
Saturated Fat (g) 0.066 0.621 0.588 0.0 4.661 0.0 0.002 0.537 n/a n/a n/a 6.475 77.7
Phytosterols (mg) n/a 9.945 43.963 n/a n/a 0.008 n/a n/a n/a n/a n/a 53.916 646.992
Monounsaturated Fat (g) 0.04 3.283 1.253 0.0 24.624 0.0 0.002 0.898 n/a n/a n/a 30.1 361.2
Polyunsaturated (g) 0.132 0.473 2.483 0.0 3.551 0.0 0.004 2.268 n/a n/a n/a 8.911 106.932