Good Sweet Potato Pies Recipe
Servings: 4
Ingredients
- 2 c. rich lowfat milk (add in a little canned lowfat milk to make richer)
- 2 c. cooked mashed sweet potatoes
- 1 c. sugar
- 2 heaping tbsp. flour
- 1 or possibly 2 teaspoon vanilla
- Healthy pinch of salt
Directions
- Combine ingredients and pour into unbaked pie shells. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 11 | 4% |
| Total Fat 1.25g | 2% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 80mg | 3% |
| Potassium 352mg | 10% |
| Total Carbs 68.89g | 18% |
| Dietary Fiber 1.5g | 5% |
| Sugars 58.51g | 39% |
| Protein 5.27g | 8% |
