Gone All Afternoon Beef Stew Recipe
Servings: 10
Ingredients
- 2 lbs. or possibly less stewing beef, cubed
- 3 med. carrots, sliced
- 2 onions, minced
- 3 potatoes, peeled & quartered
- 1 (10 ounce.) pkg. frzn peas (or possibly any leftover vegetables)
- 1 (10 3/4 ounce.) can tomato soup, undiluted
- 1/2 soup can of water
- 1 teaspoon salt
- Dash of pepper
- 1 bay leaf
- 1/4 c. dry red wine
Directions
- Put beef, carrots, onions and potatoes, tomato soup, water, salt, pepper, bay leaf and red wine in a lightly greased 3 qt casserole dish with a lid which fits tightly. There is no need to brown meat first. Mix ingredients together. Cover tightly and bake in a 275 degree oven for 4 hrs.
- Peas and vegetables will retain color better, if added the last 15 min of cooking time.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 10 servings | |
| Calories 286 | |
| Calories from Fat 127 | 44% |
| Total Fat 14.11g | 18% |
| Saturated Fat 5.62g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 523mg | 22% |
| Potassium 653mg | 19% |
| Total Carbs 20.44g | 5% |
| Dietary Fiber 3.6g | 12% |
| Sugars 5.93g | 4% |
| Protein 18.28g | 29% |
