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Goma Joyu Ae (Soy And Sesame Seed Dressing With Recipe

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0 votes | 6666 views
Servings: 6

Ingredients

Cost per serving $0.53 view details
  • 1 lb String beans Salt
  • 1 c. Niban dashi
  • 1 Tbsp. Sugar Soy sauce
  • 2 tsp Sake
  • 1/4 tsp All purpose soy sauce
  • 1/2 c. White sesame seeds, warmed & grnd into a paste
  • 3 Tbsp. Sake
  • 2 tsp Sugar
  • 2 Tbsp. All purpose soy sauce

Directions

  1. Snip off & throw away the ends of the green beans & cut them into 1/2" lengths. Drop the beans into 2 c of lightly salted boiling water, reduce the heat to moderate & cook briskly, uncovered, for 8 to 10 min, or possibly till the beans are tender but still slightly resistant to the bite. Drain & run them under cool water. In the same pan, combine the dashi, sugar, 1/4 ts salt, a sprinkle of soy sauce, sake. Bring to a boil over moderate heat, add in the string beans & return to the boil. Remove the pan from the heat & cold to room temperature. DRESSING: Over high heat, heat 3 tb sake to lukewarm. Removepan from heat & ignite the sake with a kitchen match, shaking the pan gently till the flame dies out. Pour the sake into a small bowl & cold to room temperature. Add in the sake, 2 ts sugar and 2 tbs soy sauce to the previously prepared sesame paste & mix together thoroughly.
  2. Pour the sesame dressing into a large bowl, add in the liquid removed string beans & toss together till the vegetables are thoroughly coated. Taste for seasoning adding more salt if necessary. Serve at room temperature in small bowls, as a first course, salad or possibly part of a Japanese meal.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 6 servings
Calories 278  
Calories from Fat 168 60%
Total Fat 18.74g 23%
Saturated Fat 2.64g 11%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 318mg 13%
Potassium 294mg 8%
Total Carbs 20.43g 5%
Dietary Fiber 7.2g 24%
Sugars 1.49g 1%
Protein 5.72g 9%

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