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Ingredients Per Serving Qty Common Price Price per Serving
2 x onions minced 1/3 onions
$0.79 per pound
$0.06
1 lb mushrooms sliced 2 2/3 oz
$3.69 per 8 ounces
$1.23
1 Tbsp. paprika 1/2 teaspoon
$1.79 per ounce
$0.07
1 1/2 tsp dill 1/4 teaspoon
$2.59 per 2/3 ounces
$0.01
1 tsp caraway seed (optional) 1/6 teaspoon
n/a
 
1/8 tsp black pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
3 Tbsp. soy sauce or possibly light soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
1 c. water or possibly vegetable stock 2 tablespoons
n/a
 
1 Tbsp. extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
2 Tbsp. unbleached flour 1 teaspoon
$2.99 per 5 pounds
$0.00
2 c. soy lowfat milk (or possibly rice lowfat milk) 1/3 cup
n/a
 
2 Tbsp. lemon juice 1 teaspoon
$2.19 per 15 fluid ounces
$0.02
3 Tbsp. red wine (optional) 1 1/2 teaspoons
$0.35 per fluid ounce
$0.09
Total per Serving $1.58
Total Recipe $9.51
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