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Gold Medal Best Ever Banana Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		sugar
15.63g 		butter
7.09g 		eggs
5.5g 		bananas
13.5g 		buttermilk
7.66g 		vanilla
0.26g 		flour
19.53g 		baking soda
0.29g 		salt
0.38g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.69 0.15 0.25 0.0 2.02 0.0 0.0 0.5 3.67 58.72
Total Fat (g) 0.0 5.75 0.55 0.04 0.07 0.0 0.19 0.0 0.0 2.15 8.75 140.0
Carbohydrates (g) 15.62 0.0 0.04 3.08 0.37 0.03 14.9 0.0 0.0 0.45 34.51 552.16
Ash (g) 0.0 0.15 0.05 0.11 0.07 0.0 0.09 0.11 0.37 0.06 1.01 16.16
Calories (kcal) 60.469 50.862 7.865 12.015 3.063 0.756 71.094 0.0 0.0 21.521 227.644 3642.304
Starch (g) n/a n/a n/a 0.73 n/a n/a n/a n/a n/a 0.0 0.73 11.68
Sucrose (g) n/a n/a 0.01 0.32 n/a n/a n/a n/a n/a 0.08 0.41 6.56
Glucose (dextrose) (g) n/a n/a 0.01 0.67 n/a n/a n/a n/a n/a 0.0 0.69 11.04
Fructose (g) n/a n/a 0.01 0.65 n/a n/a n/a n/a n/a 0.0 0.66 10.56
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.16
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.6
Water (g) 0.0 1.13 4.17 10.11 6.9 0.14 2.33 0.0 0.0 0.13 24.92 398.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.61 0.0 0.04 1.65 0.37 0.03 0.05 0.0 0.0 0.09 17.85 285.6
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.5 0.0 0.0 0.2 1.1 17.6
Calcium (mg) 0.156 1.703 2.915 0.675 8.881 0.029 2.93 0.0 0.09 3.225 20.603 329.648
Iron (mg) 0.0 0.0 0.1 0.04 0.0 0.0 0.91 0.0 0.0 0.1 1.15 18.4
Magnesium (mg) 0.0 0.142 0.66 3.645 0.842 0.032 4.297 0.0 0.004 5.199 14.82 237.12
Phosphorus (mg) 0.0 1.703 10.505 2.97 6.814 0.016 21.094 0.0 0.0 11.386 54.487 871.792
Potassium (mg) 0.313 1.703 7.37 48.33 11.561 0.389 20.898 0.0 0.03 14.512 105.105 1681.68
Sodium (mg) 0.0 40.86 7.7 0.135 8.039 0.024 0.391 78.66 145.343 0.066 281.217 4499.472
Zinc (mg) 0.0 0.01 0.06 0.02 0.03 0.0 0.14 0.0 0.0 0.1 0.36 5.76
Copper (mg) 0.0 0.0 0.006 0.011 0.001 0.0 0.027 0.0 0.0 0.052 0.097 1.552
Manganese (mg) 0.0 0.0 0.002 0.036 0.0 0.001 0.133 0.0 0.0 0.112 0.285 4.56
Selenium (mcg) 0.1 0.1 1.7 0.1 0.2 0.0 6.6 0.0 0.0 0.2 9.0 144.0
Vitamin A, IU (IU) 0.0 177.273 26.785 8.64 1.991 0.0 0.0 0.0 0.0 0.658 215.347 3445.552
Retinol (mcg) 0.0 47.599 7.645 0.0 0.536 0.0 0.0 0.0 0.0 0.0 55.78 892.48
Vitamin A, RAE (mcg_RAE) 0.0 48.521 7.7 0.405 0.536 0.0 0.0 0.0 0.0 0.033 57.195 915.12
Beta Carotene (mcg) 0.0 11.208 0.55 3.51 0.077 0.0 0.0 0.0 0.0 0.395 15.74 251.84
Vitamin E (mg) 0.0 0.16 0.05 0.01 0.0 0.0 0.01 0.0 0.0 0.02 0.27 4.32
Vitamin D (IU) n/a 3.973 1.925 n/a n/a n/a n/a n/a n/a n/a 5.898 94.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 2.97 0.0 0.0 3.516 0.0 0.0 0.296 24.987 399.792
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.02 0.32
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 0.0 n/a 0.07 n/a n/a 0.69 0.79 12.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.07 1.12
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.0 1.3 20.8
Thiamin (mg) 0.0 0.001 0.004 0.004 0.002 0.0 0.154 0.0 0.0 0.011 0.176 2.816
Riboflavin (mg) 0.003 0.002 0.026 0.009 0.011 0.0 0.096 0.0 0.0 0.005 0.153 2.448
Niacin (mg) 0.0 0.003 0.004 0.09 0.005 0.001 1.152 0.0 0.0 0.037 1.292 20.672
Pantothenic acid (mg) 0.0 0.008 0.079 0.045 0.021 0.0 0.086 0.0 0.0 0.019 0.258 4.128
Vitamin B-6 (mg) 0.0 0.0 0.008 0.05 0.002 0.0 0.008 0.0 0.0 0.018 0.086 1.376
Folate (mcg) 0.0 0.213 2.585 2.7 0.383 0.0 35.742 0.0 0.0 3.225 44.848 717.568
Vitamin B-12 (mcg) 0.0 0.01 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.1 1.6
Choline (mg) 0.0 1.3 13.8 1.3 1.2 n/a 2.0 0.0 0.0 1.3 21.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 30.078 481.248
Tryptophan (g) n/a 0.001 0.009 0.001 0.003 n/a 0.025 n/a 0.0 0.006 0.045 0.72
Threonine (g) n/a 0.003 0.031 0.004 0.012 n/a 0.055 n/a 0.0 0.02 0.124 1.984
Isoleucine (g) n/a 0.004 0.037 0.004 0.015 n/a 0.07 n/a 0.0 0.021 0.151 2.416
Leucine (g) n/a 0.006 0.06 0.009 0.025 n/a 0.139 n/a 0.0 0.039 0.278 4.448
Lysine (g) n/a 0.005 0.05 0.007 0.021 n/a 0.045 n/a 0.0 0.014 0.142 2.272
Methionine (g) n/a 0.001 0.021 0.001 0.006 n/a 0.035 n/a 0.0 0.008 0.073 1.168
Cystine (g) n/a 0.001 0.015 0.001 0.002 n/a 0.043 n/a 0.0 0.007 0.069 1.104
Phenylalanine (g) n/a 0.003 0.037 0.007 0.013 n/a 0.102 n/a 0.0 0.023 0.185 2.96
Tyrosine (g) n/a 0.003 0.028 0.001 0.011 n/a 0.061 n/a 0.0 0.013 0.116 1.856
Valine (g) n/a 0.004 0.047 0.007 0.018 n/a 0.082 n/a 0.0 0.025 0.183 2.928
Arginine (g) n/a 0.002 0.045 0.007 0.01 n/a 0.082 n/a 0.0 0.075 0.221 3.536
Histidine (g) n/a 0.001 0.017 0.011 0.008 n/a 0.045 n/a 0.0 0.013 0.095 1.52
Alanine (g) n/a 0.002 0.041 0.005 0.009 n/a 0.064 n/a 0.0 0.023 0.145 2.32
Aspartic acid (g) n/a 0.004 0.073 0.016 0.02 n/a 0.086 n/a 0.0 0.06 0.26 4.16
Glutamic acid (g) n/a 0.013 0.092 0.02 0.049 n/a 0.68 n/a 0.0 0.093 0.947 15.152
Glycine (g) n/a 0.001 0.024 0.005 0.005 n/a 0.072 n/a 0.0 0.027 0.135 2.16
Proline (g) n/a 0.006 0.028 0.004 0.025 n/a 0.234 n/a 0.0 0.023 0.321 5.136
Serine (g) n/a 0.004 0.053 0.005 0.013 n/a 0.102 n/a 0.0 0.031 0.207 3.312
Cholesterol (mg) 0.0 15.252 23.265 0.0 0.306 0.0 0.0 0.0 0.0 0.0 38.823 621.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.644 0.171 0.015 0.042 0.0 0.031 0.0 0.0 0.202 4.105 65.68
Phytosterols (mg) n/a n/a n/a 2.16 n/a n/a n/a n/a 0.0 2.369 4.529 72.464
Monounsaturated Fat (g) 0.0 1.491 0.21 0.004 0.019 0.0 0.018 0.0 0.0 0.294 2.035 32.56
Polyunsaturated (g) 0.0 0.216 0.075 0.009 0.002 0.0 0.08 0.0 0.0 1.552 1.934 30.944