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Gluten Free Dairy Free Cowboy Tater Tot Casserole Recipe

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Ingredients

  • 1 pound ground beef or turkey
  • 1 small onion, diced
  • 1 cup frozen corn
  • ⅔ cup GF/DF condensed cream of mushroom soup
  • ½ cup shredded cheddar Daiya cheese, divided
  • ⅓ cup plain, unsweetened almond milk
  • 2 tablespoons sour cream substitute (I used Tofutti)
  • ¼ teaspoon pepper
  • 1 16 ounce bag of tater tots, divided
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 683g
Calories 1221  
Calories from Fat 735 60%
Total Fat 81.56g 102%
Saturated Fat 31.67g 127%
Trans Fat 0.0g  
Cholesterol 313mg 104%
Sodium 289mg 12%
Potassium 1561mg 45%
Total Carbs 37.81g 10%
Dietary Fiber 4.1g 14%
Sugars 9.49g 6%
Protein 83.95g 134%

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