Gingery Herbed Yam And Sweet Potato Chips Recipe
Servings: 4
Ingredients
- 1 Tbsp. virgin extra virgin olive oil
- 2 Tbsp. fresh rosemary
- 2 Tbsp. fresh sage sliced
- 2 tsp fresh oregano
- 1 tsp fresh lime thyme
- 1 x inch fresh ginger root peeled and minced
- 1/2 tsp kosher or possibly sea salt
- 1 tsp cracked pepper
- 1 x yam peeled and cut in chunks
- 1 x sweet potato peeled and cut in chunks
Directions
- Pour oil into a large baking pan and swirl to cover bottom. Arrange herbs and ginger over oil, sprinkle with half the salt and pepper.
- Arrange yam and sweet potato chunks on top, sprinkle with remaining salt and pepper and bake at 350 degrees till soft (35-40 min).
- Serves Four to Six
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 4 servings | |
| Calories 62 | |
| Calories from Fat 34 | 55% |
| Total Fat 3.84g | 5% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 305mg | 13% |
| Potassium 122mg | 3% |
| Total Carbs 7.13g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.03g | 1% |
| Protein 0.68g | 1% |
