Gary Darling's Crawfish And Pasta Recipe
Servings: 1
Ingredients
- 4 Tbsp. Butter
- 4 Tbsp. Flour
- 6 c. Crawfish lowfat milk
- 2 lb Crawfish tails
- 1/2 tsp Garlic -- chopped
- 1/2 c. Green onions -- minced Cayenne pepper Salt
- 3/4 c. Dijon mustard
- 1 lb Fresh pasta -- cook al Dente
Directions
- CRAWFISH Lowfat milk-Soak tails in lowfat milk for 1 hour and strain. Heat butter and add in flour. Cook for 5 min over medium heat. Add in garlic and cook for 1 minute. Add in crawfish lowfat milk slowly to make a cream sauce. Cook till thickens. Add in the mustard, cayenne and simmer for 5 min. Add in crawfish tails and green onions and simmer for 3 more min. Add in salt to taste and serve over pasta.
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