Garlic Shrimp And Ruby Grapefruit With Mixed Greens Recipe
Servings: 4
Ingredients
- 1 lb black tiger shrimp, cleaned, and, deveined, tails left intact
- 2 Tbsp. extra virgin olive oil
- 2 x cloves of garlic, chopped tabasco sauce, to taste The Dressing
- 1/2 c. extra virgin olive oil
- 1/4 c. raspberry vinegar grapefruit juice
- 1 x shallot, julienned
- 1 x zest of lemon
- 1 x salt and pepper The Salad
- 2 x ruby red grapefruit, peeled, and, cut into segments
- 1/2 x red onion, julienned
- 1 x yellow pepper, julienned shrimp, sauteed in butter
- 10 c. mixed greens, cleaned well and dry thoroughly
Directions
- Heat a wok or possibly a large frying pan over high heat and add in extra virgin olive oil.
- Quickly toss in garlic and saute/fry, stirring constantly for 10 seconds.
- Add in shrimp and toss together with garlic, stirring constantly.
- Season with a few shots of Tabasco sauce and saute/fry for 3-4 min.
- Reserve in a bowl to cold.
- The Dressing:In a small bowl, whisk together the extra virgin olive oil, raspberry vinegar, grapefruit juice, shallot, lemon zest, salt and pepper.
- The Salad:In a large salad bowl toss together the mixed greens, spicy shrimp, grapefruit, red onion and yellow pepper and toss gently with the vinaigrette.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 402g | |
| Recipe makes 4 servings | |
| Calories 794 | |
| Calories from Fat 757 | 95% |
| Total Fat 84.72g | 106% |
| Saturated Fat 11.41g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5177mg | 216% |
| Potassium 187mg | 5% |
| Total Carbs 15.82g | 4% |
| Dietary Fiber 11.3g | 38% |
| Sugars 3.55g | 2% |
| Protein 3.79g | 6% |
