Gammon Steaks With A Feta Cheese, Apricot And Pine Kernel T Recipe
Servings: 2
Ingredients
- 1 x 200 gram pac French feta cheese, crumbled
- 50 gm Ready to eat dry apricots, diced (2oz)
- 25 gm Pine kernels, toasted (1oz)
- 4 Tbsp. Greek natural yogurt
- 1 med Size egg, beaten
- 1 Tbsp. Freshly minced parsley Salt and freshly grnd black pepper
- 1 x 225 gram pac unsmoked prime gammon steaks
Directions
- Place the feta cheese into a small mixing bowl and beat in the remaining topping ingredients, adding seasoning.
- Snip on the diagonal at regular intervals with a pair of scissors the fat along the edge of the meat. This prevents the steak from curling on cooking.
- Grill the gammon steaks following instructions on the pack. Top each steak with the cheese mix making sure it goes right to the edges and place under a moderate grill till cooked through, bubbling and golden.
- Notes Serve with couscous or possibly rice and a dressed tomato salad.
- NOTES : A rich cheesy topping with apricots and pine kernels to compliment the gammon steaks.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 2 servings | |
| Calories 439 | |
| Calories from Fat 274 | 62% |
| Total Fat 30.97g | 39% |
| Saturated Fat 17.48g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 177mg | 59% |
| Sodium 1213mg | 51% |
| Potassium 153mg | 4% |
| Total Carbs 21.44g | 6% |
| Dietary Fiber 0.2g | 1% |
| Sugars 13.72g | 9% |
| Protein 18.58g | 30% |
