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GAME DAY SLIDERS Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chuck
56.7g 		chiles
32.58g 		ketchup
15.0g 		onion
7.87g 		saltine crackers
8.13g 		egg
5.5g 		worcestershire sauce
0.72g 		garlic
0.18g 		pepper
0.07g 		salt
0.09g 		Total Per Serving Total for Recipe
Protein (g) 9.74 0.23 0.26 0.09 0.88 0.69 0.0 0.03 0.01 0.0 11.93 95.44
Total Fat (g) 11.34 0.09 0.05 0.01 1.1 0.55 0.0 0.0 0.0 0.0 13.13 105.04
Carbohydrates (g) 0.0 1.5 3.77 0.74 5.66 0.04 0.14 0.13 0.04 0.0 12.02 96.16
Ash (g) 0.48 0.43 0.55 0.03 n/a 0.05 0.01 0.01 0.0 0.09 1.64 13.12
Calories (kcal) 144.015 6.842 14.55 3.15 35.588 7.865 0.559 0.581 0.169 0.0 213.317 1706.536
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.08 n/a 0.01 n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a 1.76 0.16 n/a 0.01 n/a n/a n/a n/a 1.93 15.44
Fructose (g) n/a n/a 1.39 0.1 n/a 0.01 n/a n/a n/a n/a 1.5 12.0
Lactose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.26 0.0 n/a 0.01 n/a n/a n/a n/a 0.27 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.12 30.38 10.37 7.02 0.18 4.17 0.56 0.01 0.01 0.0 87.82 702.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 3.42 0.33 0.04 0.04 0.07 0.04 0.0 0.0 3.95 31.6
Galactose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.6 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 10.206 11.728 2.7 1.811 1.869 2.915 0.766 0.14 0.29 0.023 32.448 259.584
Iron (mg) 1.1 0.43 0.08 0.02 0.33 0.1 0.04 0.0 0.02 0.0 2.12 16.96
Magnesium (mg) 9.639 1.303 2.85 0.787 5.281 0.66 0.093 0.102 0.129 0.001 20.845 166.76
Phosphorus (mg) 89.584 3.584 4.95 2.284 15.6 10.505 0.43 0.73 0.115 0.0 127.781 1022.248
Potassium (mg) 153.087 36.814 57.3 11.497 17.388 7.37 5.73 1.927 0.834 0.008 291.954 2335.632
Sodium (mg) 37.988 129.338 167.1 0.315 84.175 7.7 7.019 0.046 0.029 36.336 470.045 3760.36
Zinc (mg) 2.37 0.03 0.04 0.01 0.12 0.06 0.0 0.0 0.0 0.0 2.64 21.12
Copper (mg) 0.034 n/a 0.027 0.003 0.02 0.006 0.001 0.0 0.001 0.0 0.092 0.736
Manganese (mg) 0.006 n/a 0.02 0.01 n/a 0.002 n/a 0.001 0.004 0.0 0.042 0.336
Selenium (mcg) 8.5 0.1 0.0 0.0 3.7 1.7 0.0 0.1 0.0 0.0 14.2 113.6
Vitamin A, IU (IU) 0.0 41.049 139.95 0.157 n/a 26.785 0.566 0.0 0.198 0.0 208.706 1669.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.645 0.007 0.0 0.0 0.0 7.652 61.216
Vitamin A, RAE (mcg_RAE) 0.0 1.955 7.05 0.0 0.0 7.7 0.036 0.0 0.01 0.0 16.75 134.0
Beta Carotene (mcg) 0.0 n/a 84.0 0.079 0.163 0.55 0.308 0.0 0.103 0.0 85.203 681.624
Vitamin E (mg) 0.23 n/a 0.22 0.0 0.04 0.05 0.0 0.0 0.0 0.0 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 n/a 2506.35 0.0 0.0 0.0 0.0 0.0 0.004 0.0 2506.354 20050.832
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.315 6.825 18.205 0.344 0.0 0.136 0.0 25.825 206.6
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 n/a 0.03 n/a 0.0 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 11.1 2.3 0.6 0.0 0.0 0.1 0.0 0.0 0.0 14.1 112.8
Thiamin (mg) 0.023 0.003 0.002 0.004 0.039 0.004 0.001 0.001 0.0 0.0 0.076 0.608
Riboflavin (mg) 0.085 0.01 0.02 0.002 0.026 0.026 0.001 0.0 0.0 0.0 0.17 1.36
Niacin (mg) 2.398 0.205 0.215 0.009 0.416 0.004 0.005 0.001 0.001 0.0 3.254 26.032
Pantothenic acid (mg) 0.283 0.026 0.008 0.009 n/a 0.079 n/a n/a n/a 0.0 0.406 3.248
Vitamin B-6 (mg) 0.181 0.039 0.023 0.009 0.011 0.008 0.0 0.005 0.0 0.0 0.277 2.216
Folate (mcg) 3.969 17.593 1.5 1.496 6.663 2.585 0.057 0.004 0.007 0.0 33.873 270.984
Vitamin B-12 (mcg) 1.21 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 1.28 10.24
Choline (mg) 32.0 n/a 1.9 0.5 1.4 13.8 0.0 0.1 0.0 0.0 49.7 397.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.794 0.0 0.0 0.0 0.0 0.0 4.794 38.352
Tryptophan (g) 0.045 0.003 0.003 0.001 n/a 0.009 n/a 0.0 n/a 0.0 0.062 0.496
Threonine (g) 0.374 0.01 0.009 0.002 n/a 0.031 n/a 0.001 n/a 0.0 0.426 3.408
Isoleucine (g) 0.431 0.007 0.008 0.001 n/a 0.037 n/a 0.001 n/a 0.0 0.484 3.872
Leucine (g) 0.76 0.013 0.012 0.002 n/a 0.06 n/a 0.002 n/a 0.0 0.849 6.792
Lysine (g) 0.805 0.01 0.012 0.003 n/a 0.05 n/a 0.001 n/a 0.0 0.881 7.048
Methionine (g) 0.249 0.003 0.003 0.0 n/a 0.021 n/a 0.001 n/a 0.0 0.277 2.216
Cystine (g) 0.096 0.003 0.003 0.0 n/a 0.015 n/a 0.0 n/a 0.0 0.118 0.944
Phenylalanine (g) 0.386 0.007 0.009 0.002 n/a 0.037 n/a 0.001 n/a 0.0 0.442 3.536
Tyrosine (g) 0.295 0.007 0.006 0.001 n/a 0.028 n/a 0.0 n/a 0.0 0.336 2.688
Valine (g) 0.482 0.01 0.009 0.002 n/a 0.047 n/a 0.001 n/a 0.0 0.551 4.408
Arginine (g) 0.641 0.01 0.008 0.008 n/a 0.045 n/a 0.003 n/a 0.0 0.714 5.712
Histidine (g) 0.312 0.003 0.006 0.001 n/a 0.017 n/a 0.001 n/a 0.0 0.339 2.712
Alanine (g) 0.618 0.01 0.014 0.002 n/a 0.041 n/a 0.001 n/a 0.0 0.684 5.472
Aspartic acid (g) 0.879 0.033 0.053 0.007 n/a 0.073 n/a 0.002 n/a 0.0 1.046 8.368
Glutamic acid (g) 1.451 0.033 0.165 0.02 n/a 0.092 n/a 0.004 n/a 0.0 1.766 14.128
Glycine (g) 0.697 0.01 0.008 0.002 n/a 0.024 n/a 0.001 n/a 0.0 0.742 5.936
Proline (g) 0.516 0.01 0.009 0.001 n/a 0.028 n/a 0.0 n/a 0.0 0.564 4.512
Serine (g) 0.397 0.01 0.011 0.002 n/a 0.053 n/a 0.001 n/a 0.0 0.473 3.784
Cholesterol (mg) 40.256 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 63.521 508.168
Trans Fat (g) 0.697 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.697 5.576
Saturated Fat (g) 4.349 0.01 0.006 0.003 0.272 0.171 0.0 0.0 0.001 0.0 4.811 38.488
Phytosterols (mg) n/a n/a 1.05 1.181 n/a n/a n/a 0.014 0.061 0.0 2.306 18.448
Monounsaturated Fat (g) 4.967 0.007 0.008 0.001 0.589 0.21 0.0 0.0 0.001 0.0 5.781 46.248
Polyunsaturated (g) 0.295 0.049 0.02 0.002 0.162 0.075 0.0 0.001 0.001 0.0 0.603 4.824