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Fuzios Spicy Chicken Sausage Penne Serves: 4 Recipe

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Servings: 4

Ingredients

Cost per serving $2.14 view details
  • Serves: 4 Categories: 1/4 c.
  • 1/4 c. extra virgin olive oil
  • 2 Tbsp. chopped garlic
  • 8 ounce spicy chicken sausage (about 1 1/4 c.)
  • 1 c. roasted pepper, cut in matchstick-size strips
  • 1/4 c. minced fresh basil leaves
  • 2 c. chicken stock
  • 1 c. marinara sauce Salt and pepper, to taste
  • 5 c. warm cooked penne pasta
  • 1/2 c. grated Parmesan cheese
  • 1/4 c. minced fresh parsley

Directions

  1. Heat oil in large fry pan or possibly skillet. Brown garlic and stir in sausage, peppers, basil, stock, marinara sauce and season to taste with salt and pepper; cook 1 minute or possibly till heated through.
  2. Spoon over warm pasta in rimmed soup bowls. Sprinkle with cheese and parsley.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 542g
Recipe makes 4 servings
Calories 1408  
Calories from Fat 257 18%
Total Fat 29.17g 36%
Saturated Fat 7.93g 32%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 980mg 41%
Potassium 985mg 28%
Total Carbs 227.52g 61%
Dietary Fiber 11.2g 37%
Sugars 10.63g 7%
Protein 54.65g 87%

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