Frontier Buffalo Burger With Green Tomato Salsa Recipe
Servings: 1
Ingredients
- 4 lrg Green tomatoes, seeded, cored and diced
- 1 x Yellow pepper, seeded and diced
- 1 Tbsp. Minced coriander
- 1 x Jalapeno pepper, seeded and diced Salt and pepper
- 1 tsp Honey
- 2 tsp Rice wine vinegar
- 6 lrg (phillips brand) portabello mushrooms, stems removed
- 1/2 tsp Peanut oil
- 6 x Buffalo (8-oz) burgers
Directions
- Preheat grill.
- Mix tomatoes, onions, peppers, coriander, jalapeno and 1/4 tsp. salt in a bowl. Allow to sit for 1/2 hour. Pour off juice and add in honey and vinegar. Chill 1/2 hour.
- Rub mushrooms with oil and season with salt and pepper. Grill on both sides till done. Season burgers and grill on both sides till medium rare.
- Layer with portabello on the bottom, salsa, then meat and topped with additional salsa. Add in coriander to garnish.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 699g | |
| Calories 181 | |
| Calories from Fat 39 | 22% |
| Total Fat 4.54g | 6% |
| Saturated Fat 0.64g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 1672mg | 48% |
| Total Carbs 35.39g | 9% |
| Dietary Fiber 10.4g | 35% |
| Sugars 23.71g | 16% |
| Protein 6.64g | 11% |
