Fried Zucchini Recipe
Ingredients
- 1 lb. zucchini, cut into the shape of your choice (wedges, rounds, strips, etc.)
- 1 cup buttermilk
- ½ cup flour
- ½ cup cornmeal
- Salt and pepper to taste
- Vegetable oil for frying
Directions
- In a small bowl, combine flour and cornmeal; set aside.
- Soak zucchini in buttermilk for at least one hour.
- Coat in flour mixture.
- Deep fry until golden brown.
- Drain on a paper towel-lined plate.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 115 | |
| Calories from Fat 7 | 6% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 51mg | 2% |
| Potassium 281mg | 8% |
| Total Carbs 22.8g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.45g | 2% |
| Protein 4.26g | 7% |
