Fried Mozzarella Balls With Homemade Tomato Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	mozzarella 28.33g	breadcrumbs 4.0g	marjoram 0.05g	flour 1.17g	milk 0.0g	salt 0.15g	garlic 0.13g	parsley 0.18g	basil 0.17g	parmesan cheese 1.0g	Total Per Serving	Total for Recipe
Protein (g)	6.28	0.53	0.01	0.12	n/a	0.0	0.01	0.01	0.01	0.38	7.35	147.0
Total Fat (g)	6.33	0.21	0.0	0.01	n/a	0.0	0.0	0.0	0.0	0.29	6.85	137.0
Carbohydrates (g)	0.62	2.88	0.03	0.89	n/a	0.0	0.04	0.01	0.0	0.04	4.52	90.4
Ash (g)	0.93	0.11	0.01	0.01	n/a	0.15	0.0	0.0	0.0	0.08	1.29	25.8
Calories (kcal)	85.001	15.8	0.122	4.266	n/a	0.0	0.194	0.065	0.039	4.31	109.797	2195.94
Starch (g)	n/a	2.39	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.39	47.8
Sucrose (g)	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.2
Glucose (dextrose) (g)	0.16	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.23	4.6
Fructose (g)	0.04	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.14	2.8
Lactose (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.02	0.4
Maltose (g)	0.02	0.08	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.1	2.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.17	0.26	0.0	0.14	n/a	0.0	0.08	0.16	0.16	0.21	15.17	303.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	0.25	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.01	0.56	11.2
Galactose (g)	0.04	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.04	0.8
Dietary Fiber (g)	0.0	0.2	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.2	4.0
Calcium (mg)	143.084	7.32	0.896	0.176	n/a	0.036	0.236	0.249	0.3	11.09	163.387	3267.74
Iron (mg)	0.12	0.19	0.04	0.05	n/a	0.0	0.0	0.01	0.01	0.01	0.44	8.8
Magnesium (mg)	5.667	1.72	0.156	0.258	n/a	0.002	0.033	0.09	0.109	0.38	8.413	168.26
Phosphorus (mg)	100.301	6.6	0.138	1.266	n/a	0.0	0.2	0.105	0.095	7.29	115.993	2319.86
Potassium (mg)	21.533	7.84	0.685	1.254	n/a	0.012	0.523	1.0	0.5	1.25	34.598	691.96
Sodium (mg)	177.651	29.28	0.035	0.023	n/a	58.137	0.022	0.101	0.007	15.29	280.546	5610.92
Zinc (mg)	0.83	0.06	0.0	0.01	n/a	0.0	0.0	0.0	0.0	0.04	0.94	18.8
Copper (mg)	0.003	0.01	0.001	0.002	n/a	0.0	0.0	0.0	0.001	0.002	0.019	0.38
Manganese (mg)	0.009	0.037	0.002	0.008	n/a	0.0	0.002	0.0	0.002	0.001	0.061	1.22
Selenium (mcg)	4.8	1.0	0.0	0.4	n/a	0.0	0.0	0.0	0.0	0.2	6.4	128.0
Vitamin A, IU (IU)	191.534	0.0	3.631	0.0	n/a	0.0	0.012	15.205	8.946	4.42	223.749	4474.98
Retinol (mcg)	49.3	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	1.17	50.47	1009.4
Vitamin A, RAE (mcg_RAE)	50.717	0.0	0.181	0.0	n/a	0.0	0.0	0.76	0.448	1.2	53.306	1066.12
Beta Carotene (mcg)	16.15	0.0	2.163	0.0	n/a	0.0	0.007	9.122	5.329	0.31	33.081	661.62
Vitamin E (mg)	0.05	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.06	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.388	0.211	n/a	0.0	0.021	10.038	9.582	0.0	20.24	404.8
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.03	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.04	0.8
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.2	0.0	0.0	0.3	6.0
Thiamin (mg)	0.009	0.039	0.0	0.009	n/a	0.0	0.0	0.0	0.0	0.0	0.057	1.14
Riboflavin (mg)	0.079	0.016	0.0	0.006	n/a	0.0	0.0	0.0	0.0	0.005	0.107	2.14
Niacin (mg)	0.028	0.265	0.002	0.069	n/a	0.0	0.001	0.002	0.002	0.001	0.37	7.4
Pantothenic acid (mg)	0.04	0.022	n/a	0.005	n/a	0.0	0.001	0.001	0.0	0.003	0.072	1.44
Vitamin B-6 (mg)	0.011	0.005	0.001	0.0	n/a	0.0	0.002	0.0	0.0	0.001	0.02	0.4
Folate (mcg)	1.983	4.28	0.123	2.145	n/a	0.0	0.004	0.274	0.115	0.1	9.025	180.5
Vitamin B-12 (mcg)	0.65	0.01	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.02	0.68	13.6
Choline (mg)	4.4	0.6	0.0	0.1	n/a	0.0	0.0	0.0	0.0	0.2	5.3	106.0
Folic acid (mcg)	0.0	3.28	0.0	1.805	n/a	0.0	0.0	0.0	0.0	0.0	5.085	101.7
Tryptophan (g)	0.147	0.006	n/a	0.002	n/a	0.0	0.0	0.0	0.0	0.005	0.161	3.22
Threonine (g)	0.278	0.017	n/a	0.003	n/a	0.0	0.0	0.0	0.0	0.015	0.313	6.26
Isoleucine (g)	0.323	0.022	n/a	0.004	n/a	0.0	0.0	0.0	0.0	0.02	0.369	7.38
Leucine (g)	0.519	0.038	n/a	0.008	n/a	0.0	0.0	0.0	0.0	0.037	0.604	12.08
Lysine (g)	0.275	0.017	n/a	0.003	n/a	0.0	0.0	0.0	0.0	0.03	0.325	6.5
Methionine (g)	0.147	0.009	n/a	0.002	n/a	0.0	0.0	0.0	0.0	0.01	0.169	3.38
Cystine (g)	0.034	0.011	n/a	0.003	n/a	0.0	0.0	0.0	0.0	0.001	0.049	0.98
Phenylalanine (g)	0.286	0.026	n/a	0.006	n/a	0.0	0.0	0.0	0.0	0.021	0.34	6.8
Tyrosine (g)	0.295	0.016	n/a	0.004	n/a	0.0	0.0	0.0	0.0	0.023	0.338	6.76
Valine (g)	0.374	0.024	n/a	0.005	n/a	0.0	0.0	0.0	0.0	0.025	0.429	8.58
Arginine (g)	0.147	0.022	n/a	0.005	n/a	0.0	0.001	0.0	0.0	0.016	0.191	3.82
Histidine (g)	0.147	0.012	n/a	0.003	n/a	0.0	0.0	0.0	0.0	0.011	0.173	3.46
Alanine (g)	0.201	0.019	n/a	0.004	n/a	0.0	0.0	0.0	0.0	0.012	0.237	4.74
Aspartic acid (g)	0.462	0.031	n/a	0.005	n/a	0.0	0.001	0.001	0.001	0.027	0.526	10.52
Glutamic acid (g)	1.264	0.165	n/a	0.041	n/a	0.0	0.001	0.0	0.0	0.087	1.558	31.16
Glycine (g)	0.147	0.02	n/a	0.004	n/a	0.0	0.0	0.0	0.0	0.008	0.18	3.6
Proline (g)	0.666	0.055	n/a	0.014	n/a	0.0	0.0	0.0	0.0	0.046	0.782	15.64
Serine (g)	0.21	0.026	n/a	0.006	n/a	0.0	0.0	0.0	0.0	0.023	0.266	5.32
Cholesterol (mg)	22.383	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.88	23.263	465.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.726	0.048	0.0	0.002	n/a	0.0	0.0	0.0	0.0	0.173	3.949	78.98
Phytosterols (mg)	n/a	0.32	0.027	n/a	n/a	0.0	n/a	0.009	n/a	n/a	0.356	7.12
Monounsaturated Fat (g)	1.862	0.041	0.0	0.001	n/a	0.0	0.0	0.001	0.0	0.084	1.988	39.76
Polyunsaturated (g)	0.218	0.082	0.002	0.005	n/a	0.0	0.0	0.0	0.001	0.012	0.32	6.4