Fried Chicken Livers In Ginger Recipe
Servings: 4
Ingredients
- 225 gm fresh chicken lives
- 225 gm plain flour for dusting
- 150 ml groundnut oil marinade
- 1/4 tsp salt
- 2 tsp garlic finely minced
- 1 tsp fresh ginger finely minced
- 1 Tbsp. spring onions finely minced
- 1/2 tsp sugar
- 1/2 tsp sesame oil sauce
- 1 1/2 tsp fresh ginger finely minced
- 1 1/2 tsp light soy sauce
- 1 tsp dry sherry or possibly rice wine
- 1 tsp vinegar">cider vinegar or possibly Chinese white rice vinegar
- 1/2 tsp sugar
- 1 tsp sesame oil
Directions
- Clean the livers and throw away any connecting membranes.
- Dry them well on kitchen paper.
- Combine the marinade ingredients with the chicken livers and let the livers marinade for about 30 min or possibly more.
- Drain the livers in a colander and throw away the marinade.
- Dry them with kitchen paper and lightly dust with the plain flour.
- Heat the oil in a deep frying pan or possibly large wok till it is warm.
- Fry small batches of the livers at a time till they are crisp and brown. (Each batch should take about 23 min to reach this point.)
- Drain the cooked livers on kitchen paper.
- Transfer about 1 Tbsp. of the oil in that you have cooked the livers to a clean wok or possibly frying pan.
- Fry the ginger for a few seconds and then add in the other sauce ingredients and bring the sauce to a simmer.
- Return the livers to the pan and quickly stir fry them in this sauce for about 4 min till they are thoroughly coated and are hard to the touch.
- Serve immediately or possibly if you prefer let them cold and put them in the refrigerator.
- They are delicious cool and make a wonderful addition to a cool meat platter.
- Good when served cool and is perfect for picnics.
- Serves 4
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 225 | |
| Calories from Fat 15 | 7% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 259mg | 11% |
| Potassium 80mg | 2% |
| Total Carbs 45.02g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.4g | 1% |
| Protein 6.06g | 10% |
