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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shallot, sliced finely
1 tablespoon Sri Racha sauce
2 Tablespoons shallot oil (see above)
2 oz rice vermicelli
1/4 head of napa cabbage, thinly julienned, makes 2 cups
1 large ruby grapefruit, peeled, membranes and seeds removed
1/2 cup Rau Ram – polygonum (Vietnamese Mint), chiffonade
20 round 8-inch Vietnamese rice paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
11.0g 		olive oil
2.7g 		balsamic vinegar
3.2g 		pecan
10.49g 		oil spray
0.03g 		shallot
0.0g 		oil
7.27g 		garlic
0.52g 		sugar
6.3g 		vinegar
7.5g 		water
5.92g 		fish sauce
3.6g 		cabbage
0.46g 		napa cabbage
0.0g 		carrot
6.41g 		jicama
16.79g 		cilantro
0.68g 		scallions
4.8g 		basil
0.77g 		butter lettuce
1.85g 		mint
1.87g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.02 0.96 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.18 0.01 n/a 0.06 0.12 0.01 0.09 0.02 0.02 0.06 1.61 16.1
Total Fat (g) 0.0 2.7 0.0 7.55 0.02 n/a 7.27 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.02 0.02 0.0 0.01 0.0 0.0 0.01 17.61 176.1
Carbohydrates (g) 10.79 0.0 0.54 1.45 0.01 n/a 0.0 0.17 6.3 0.07 0.0 0.13 0.03 n/a 0.61 1.48 0.02 0.35 0.02 0.04 0.16 22.19 221.9
Ash (g) 0.05 0.0 0.01 0.16 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.73 0.0 n/a 0.06 0.05 0.01 0.04 0.01 0.01 0.04 1.18 11.8
Calories (kcal) 41.8 23.868 2.816 72.514 0.238 n/a 64.24 0.778 24.381 1.575 0.0 1.26 0.115 n/a 2.627 6.38 0.156 1.536 0.177 0.241 0.823 245.524 2455.24
Starch (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.14 1.4
Sucrose (g) 10.4 n/a 0.0 0.41 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.23 n/a n/a n/a 0.0 0.0 n/a 11.04 110.4
Glucose (dextrose) (g) 0.15 n/a 0.24 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.45 4.5
Fructose (g) 0.12 n/a 0.24 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.04 n/a n/a n/a 0.0 0.01 n/a 0.41 4.1
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.15 0.0 2.45 0.37 0.0 n/a 0.0 0.31 0.0 7.04 5.91 2.56 0.42 n/a 5.66 15.12 0.63 4.31 0.71 1.77 1.6 49.0 490.0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.67 0.0 0.48 0.42 0.0 n/a 0.0 0.01 6.29 0.03 0.0 0.13 0.01 n/a 0.3 0.3 0.01 0.11 0.0 0.02 n/a 18.79 187.9
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.8 0.0 0.1 0.0 0.0 0.1 2.3 23.0
Calcium (mg) 9.13 0.027 0.864 7.346 0.0 n/a 0.0 0.945 0.063 0.525 0.178 1.548 0.184 n/a 2.115 2.015 0.456 3.456 1.359 0.648 3.721 34.578 345.78
Iron (mg) 0.08 0.02 0.02 0.27 0.0 n/a 0.0 0.01 0.0 0.02 0.0 0.03 0.0 n/a 0.02 0.1 0.01 0.07 0.02 0.02 0.22 0.91 9.1
Magnesium (mg) 0.99 0.0 0.384 12.698 n/a n/a 0.0 0.131 0.0 0.375 0.059 6.3 0.055 n/a 0.769 2.015 0.177 0.96 0.492 0.241 1.178 26.822 268.22
Phosphorus (mg) 0.44 0.0 0.608 29.068 n/a n/a 0.0 0.799 0.0 0.6 0.0 0.252 0.12 n/a 2.243 3.022 0.326 1.776 0.43 0.611 1.122 41.416 414.16
Potassium (mg) 14.63 0.027 3.584 43.025 n/a n/a 0.0 2.093 0.126 5.475 0.0 10.368 0.782 n/a 20.506 25.185 3.543 13.248 2.266 4.403 8.563 157.823 1578.23
Sodium (mg) 3.08 0.054 0.736 0.0 0.018 n/a 0.0 0.089 0.0 0.375 0.237 277.92 0.083 n/a 4.422 0.672 0.313 0.768 0.031 0.093 0.561 289.449 2894.49
Zinc (mg) 0.0 0.0 0.0 0.48 n/a n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.0 n/a 0.02 0.03 0.0 0.02 0.01 0.0 0.02 0.59 5.9
Copper (mg) 0.006 0.0 0.001 0.126 n/a n/a 0.0 0.002 0.0 0.001 0.001 0.002 0.0 n/a 0.003 0.008 0.002 0.004 0.003 0.0 0.004 0.162 1.62
Manganese (mg) 0.007 0.0 0.004 0.472 n/a n/a n/a 0.009 0.0 n/a 0.0 0.008 0.001 n/a 0.009 0.01 0.003 0.008 0.009 0.003 0.021 0.563 5.63
Selenium (mcg) 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.2 12.0
Vitamin A, IU (IU) 0.0 0.0 0.0 5.877 0.0 n/a 0.0 0.047 0.0 n/a 0.0 0.432 0.451 n/a 1070.52 3.526 45.886 47.856 40.512 61.272 75.794 1352.173 13521.73
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.144 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.144 1.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.315 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.144 0.023 n/a 53.507 0.168 2.292 2.4 2.028 3.071 3.795 67.742 677.42
Beta Carotene (mcg) 0.0 0.0 n/a 3.043 n/a n/a 0.0 0.026 0.0 0.0 0.0 0.0 0.193 n/a 530.903 2.183 26.724 28.704 24.131 36.76 n/a 652.666 6526.66
Vitamin E (mg) 0.0 0.39 n/a 0.15 n/a n/a 0.67 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.04 0.08 0.02 0.03 0.01 0.0 n/a 1.38 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.064 0.0 0.0 0.0 0.0 0.0 n/a 0.064 0.64
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.784 n/a n/a 0.0 0.084 0.0 0.0 0.0 0.0 0.138 n/a 16.404 0.0 5.882 54.576 43.392 22.626 n/a 144.885 1448.85
Tocopherol, beta (mg) n/a 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.04 0.4
Tocopherol, gamma (mg) n/a 0.02 n/a 2.56 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2.59 25.9
Tocopherol, delta (mg) n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 0.5
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0.4 3.4 0.2 0.9 0.1 0.1 0.2 5.8 58.0
Thiamin (mg) 0.0 0.0 n/a 0.069 n/a n/a 0.0 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.003 0.0 0.003 0.0 0.001 0.001 0.085 0.85
Riboflavin (mg) 0.0 0.0 n/a 0.014 n/a n/a 0.0 0.001 0.001 0.0 0.0 0.002 0.0 n/a 0.004 0.005 0.001 0.004 0.001 0.001 0.003 0.037 0.37
Niacin (mg) 0.012 0.0 n/a 0.123 n/a n/a 0.0 0.004 0.0 0.0 0.0 0.083 0.001 n/a 0.063 0.034 0.008 0.025 0.007 0.007 0.018 0.383 3.83
Pantothenic acid (mg) 0.014 0.0 n/a 0.09 n/a n/a 0.0 0.003 0.0 n/a 0.0 0.004 0.001 n/a 0.017 0.024 0.004 0.004 0.002 0.003 0.005 0.171 1.71
Vitamin B-6 (mg) 0.004 0.0 n/a 0.022 n/a n/a 0.0 0.006 0.0 0.0 0.0 0.014 0.001 n/a 0.009 0.007 0.001 0.003 0.001 0.001 0.003 0.073 0.73
Folate (mcg) 0.11 0.0 n/a 2.309 n/a n/a 0.0 0.016 0.0 0.0 0.0 1.836 0.198 n/a 1.218 2.015 0.422 3.072 0.522 1.351 1.963 15.03 150.3
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 0.3 0.0 n/a 4.3 n/a n/a n/a 0.1 0.0 0.0 0.0 0.5 0.0 n/a 0.6 2.3 0.1 0.3 0.1 0.2 n/a 8.6 86.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.009 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 n/a n/a 0.001 0.0 0.0 0.001 0.013 0.13
Threonine (g) n/a 0.0 n/a 0.033 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.012 0.003 n/a 0.003 0.001 0.001 0.003 0.057 0.57
Isoleucine (g) n/a 0.0 n/a 0.036 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.005 0.003 n/a 0.004 0.001 0.001 0.003 0.053 0.53
Leucine (g) n/a 0.0 n/a 0.063 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.0 n/a 0.006 0.005 n/a 0.005 0.001 0.001 0.005 0.089 0.89
Lysine (g) n/a 0.0 n/a 0.03 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.006 0.005 n/a 0.004 0.001 0.001 0.003 0.052 0.52
Methionine (g) n/a 0.0 n/a 0.019 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.001 0.002 n/a 0.001 0.0 0.0 0.001 0.025 0.25
Cystine (g) n/a 0.0 n/a 0.016 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 0.002 n/a n/a 0.0 0.0 0.001 0.024 0.24
Phenylalanine (g) n/a 0.0 n/a 0.045 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.004 0.003 n/a 0.003 0.001 0.001 0.003 0.061 0.61
Tyrosine (g) n/a 0.0 n/a 0.023 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.003 0.002 n/a 0.002 0.001 0.0 0.002 0.033 0.33
Valine (g) n/a 0.0 n/a 0.043 n/a n/a 0.0 0.002 n/a n/a n/a n/a 0.0 n/a 0.004 0.003 n/a 0.004 0.001 0.001 0.003 0.061 0.61
Arginine (g) n/a 0.0 n/a 0.124 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.0 n/a 0.006 0.007 n/a 0.006 0.001 0.001 0.003 0.151 1.51
Histidine (g) n/a 0.0 n/a 0.027 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.003 0.003 n/a 0.001 0.0 0.0 0.001 0.037 0.37
Alanine (g) n/a 0.0 n/a 0.042 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.007 0.003 n/a 0.004 0.001 0.001 0.003 0.062 0.62
Aspartic acid (g) n/a 0.0 n/a 0.098 n/a n/a 0.0 0.003 n/a n/a n/a n/a 0.001 n/a 0.012 0.034 n/a 0.008 0.002 0.003 0.007 0.167 1.67
Glutamic acid (g) n/a 0.0 n/a 0.192 n/a n/a 0.0 0.004 n/a n/a n/a n/a 0.001 n/a 0.024 0.007 n/a 0.018 0.002 0.004 0.007 0.259 2.59
Glycine (g) n/a 0.0 n/a 0.047 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.003 0.003 n/a 0.004 0.001 0.001 0.003 0.064 0.64
Proline (g) n/a 0.0 n/a 0.038 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.003 0.005 n/a 0.006 0.001 0.001 0.003 0.057 0.57
Serine (g) n/a 0.0 n/a 0.049 n/a n/a 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.003 0.005 n/a 0.004 0.001 0.001 0.002 0.067 0.67
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a 0.187 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.187 1.87
Saturated Fat (g) 0.0 0.373 0.0 0.649 0.003 n/a 0.54 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.003 0.0 0.001 0.0 0.001 0.004 1.577 15.77
Phytosterols (mg) n/a 5.967 n/a 10.704 n/a n/a 18.168 n/a n/a n/a n/a n/a 0.051 n/a n/a n/a 0.034 n/a n/a n/a 0.187 35.11 351.1
Monounsaturated Fat (g) 0.0 1.97 n/a 4.282 0.017 n/a 1.652 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.002 0.002 0.001 0.001 0.0 0.001 7.927 79.27
Polyunsaturated (g) 0.0 0.284 n/a 2.268 0.003 n/a 4.734 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.007 0.0 0.003 0.003 0.002 0.007 7.32 73.2