Fresh Raw Corn Salsa Recipe
Servings: 2
Ingredients
- 3 Large Fresh Sweet Corns, husked, silk removed
- 2 Large Red & Orange Peppers (Bell/Capsicum), seeded and small dicedâ¨
- 1 English Cucumber, small diced
- ¼ of Medium Red Onion, finely diced
- ½ tsp of Chili Flakesâ¨
- Juice of 1 Large Limeâ¨
- Sea Salt
- Freshly Ground Black Pepper
- 3 Tbsp of Extra-Virgin Olive Oil
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 2 servings | |
| Calories 261 | |
| Calories from Fat 188 | 72% |
| Total Fat 21.36g | 27% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Potassium 332mg | 9% |
| Total Carbs 17.6g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 4.29g | 3% |
| Protein 3.12g | 5% |
