Fresh Garlic Vegetable Dip Recipe
Servings: 1
Ingredients
- 1 x Carrot, finely minced
- 1/3 c. Peeled and minced cucumber
- 1/3 c. Minced zucchini
- 2 x Green onions, chopped
- 1 pkt 8 ounce. cream cheese, softened
- 1/2 c. Lowfat sour cream
- 2 lrg Cloves fresh garlic, chopped
- 1/2 tsp Salt
- 1/2 tsp Dill weed
- 3 dsh Tabasco
Directions
- Combine all ingredients, cover and chill. Good served with wheat crackers.
- Makes about 2 1/2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 274g | |
| Calories 268 | |
| Calories from Fat 204 | 76% |
| Total Fat 23.22g | 29% |
| Saturated Fat 13.34g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1305mg | 54% |
| Potassium 590mg | 17% |
| Total Carbs 13.53g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 8.42g | 6% |
| Protein 4.24g | 7% |
