Fresh Fruit Macedonia copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe
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Ingredients
- 1 whole cantaloupe-peeled and cut into large cubes
- 1 pound fresh strawberries, washed, hulled and quartered
- 1/2 pound fresh blackberries washed
- 5 bananas
- 5 fresh peaches sliced into 1/2 â thick slices
- 2 fresh lemons
- 1/2 cup sugar
Directions
- Wash and cut fruit, banans peel and cut into 1 inch slices. Place in large bowl. Squeeze juice of 2 lemons on top. Sprinkle with sugar. Stir and let marinate for at least two hours before serving, garnish with fresh mint leaves.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1903g | |
| Calories 1252 | |
| Calories from Fat 47 | 4% |
| Total Fat 5.58g | 7% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 3812mg | 109% |
| Total Carbs 314.31g | 84% |
| Dietary Fiber 42.4g | 141% |
| Sugars 239.51g | 160% |
| Protein 17.23g | 28% |
