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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		kosher salt
0.25g 		olive oil
4.5g 		butter
4.73g 		bacon
37.8g 		eggs
41.07g 		cavatelli
113.4g 		fontina cheese
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 4.38 5.17 14.79 9.22 33.59 201.54
Total Fat (g) 0.0 4.5 3.84 17.03 4.08 1.71 11.21 42.37 254.22
Carbohydrates (g) 0.0 0.0 0.0 0.25 0.32 84.67 0.56 85.8 514.8
Ash (g) 0.25 0.0 0.1 0.95 0.35 1.0 1.36 4.01 24.06
Calories (kcal) 0.0 39.78 33.938 173.124 58.725 420.708 140.04 866.315 5197.89
Starch (g) n/a n/a n/a n/a n/a 70.82 n/a 70.82 424.92
Sucrose (g) n/a n/a n/a n/a 0.05 0.54 n/a 0.59 3.54
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 0.14 n/a 0.22 1.32
Fructose (g) n/a n/a n/a n/a 0.05 0.12 n/a 0.17 1.02
Lactose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.3
Maltose (g) n/a n/a n/a n/a 0.05 2.22 n/a 2.27 13.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.75 15.2 31.14 11.23 13.65 71.97 431.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.32 3.03 0.56 3.9 23.4
Galactose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.6 0.0 3.6 21.6
Calcium (mg) 0.06 0.045 1.136 2.268 21.765 23.814 198.0 247.088 1482.528
Iron (mg) 0.0 0.03 0.0 0.18 0.75 3.74 0.08 4.78 28.68
Magnesium (mg) 0.003 0.0 0.095 4.536 4.928 60.101 5.04 74.702 448.212
Phosphorus (mg) 0.0 0.0 1.136 71.064 78.437 214.323 124.56 489.52 2937.12
Potassium (mg) 0.02 0.045 1.136 78.624 55.029 252.878 23.04 410.773 2464.638
Sodium (mg) 96.895 0.09 27.264 314.874 57.493 6.804 288.0 791.42 4748.52
Zinc (mg) 0.0 0.0 0.0 0.44 0.46 1.6 1.26 3.76 22.56
Copper (mg) 0.0 0.0 0.0 0.026 0.041 0.329 0.011 0.407 2.442
Manganese (mg) 0.0 0.0 0.0 0.008 0.016 1.043 0.004 1.071 6.426
Selenium (mcg) 0.0 0.0 0.0 7.6 13.0 71.7 5.2 97.6 585.6
Vitamin A, IU (IU) 0.0 0.0 118.286 13.986 199.995 0.0 328.68 660.947 3965.682
Retinol (mcg) 0.0 0.0 31.761 4.158 57.083 0.0 92.88 185.881 1115.286
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 4.158 57.493 0.0 93.96 187.987 1127.922
Beta Carotene (mcg) 0.0 0.0 7.479 0.0 4.107 0.0 11.52 23.105 138.63
Vitamin E (mg) 0.0 0.65 0.11 0.1 0.4 0.12 0.1 1.48 8.88
Vitamin D (IU) n/a n/a 2.651 n/a 14.373 n/a n/a 17.024 102.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 135.931 20.412 0.0 156.342 938.052
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.01 0.07 n/a 0.09 0.54
Tocopherol, gamma (mg) n/a 0.04 0.0 0.03 0.21 1.0 n/a 1.27 7.62
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.106 0.029 1.009 0.007 1.152 6.912
Riboflavin (mg) 0.0 0.0 0.001 0.042 0.197 0.454 0.072 0.766 4.596
Niacin (mg) 0.0 0.0 0.002 1.448 0.029 8.142 0.054 9.674 58.044
Pantothenic acid (mg) 0.0 0.0 0.005 0.197 0.591 0.488 0.155 1.436 8.616
Vitamin B-6 (mg) 0.0 0.0 0.0 0.079 0.057 0.159 0.029 0.324 1.944
Folate (mcg) 0.0 0.0 0.142 0.756 19.301 268.754 2.16 291.113 1746.678
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.26 0.53 0.0 0.6 1.4 8.4
Choline (mg) 0.0 0.0 0.9 17.6 103.1 17.1 5.5 144.3 865.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 248.342 0.0 248.342 1490.052
Tryptophan (g) 0.0 0.0 0.0 0.038 0.07 0.215 0.13 0.453 2.718
Threonine (g) 0.0 0.0 0.002 0.17 0.23 0.522 0.338 1.262 7.572
Isoleucine (g) 0.0 0.0 0.002 0.204 0.275 0.578 0.497 1.557 9.342
Leucine (g) 0.0 0.0 0.004 0.34 0.448 1.123 0.958 2.872 17.232
Lysine (g) 0.0 0.0 0.003 0.363 0.374 0.34 0.839 1.919 11.514
Methionine (g) 0.0 0.0 0.001 0.098 0.156 0.17 0.256 0.681 4.086
Cystine (g) 0.0 0.0 0.0 0.049 0.111 0.295 0.094 0.549 3.294
Phenylalanine (g) 0.0 0.0 0.002 0.174 0.279 0.76 0.54 1.755 10.53
Tyrosine (g) 0.0 0.0 0.002 0.136 0.205 0.272 0.547 1.163 6.978
Valine (g) 0.0 0.0 0.003 0.234 0.353 0.669 0.695 1.954 11.724
Arginine (g) 0.0 0.0 0.001 0.284 0.337 0.533 0.302 1.457 8.742
Histidine (g) 0.0 0.0 0.001 0.166 0.127 0.34 0.346 0.98 5.88
Alanine (g) 0.0 0.0 0.001 0.28 0.304 0.499 0.295 1.379 8.274
Aspartic acid (g) 0.0 0.0 0.003 0.412 0.546 0.703 0.508 2.172 13.032
Glutamic acid (g) 0.0 0.0 0.009 0.646 0.69 5.216 1.85 8.412 50.472
Glycine (g) 0.0 0.0 0.001 0.306 0.177 0.499 0.166 1.148 6.888
Proline (g) 0.0 0.0 0.004 0.242 0.209 1.78 1.195 3.431 20.586
Serine (g) 0.0 0.0 0.002 0.166 0.398 0.703 0.533 1.803 10.818
Cholesterol (mg) 0.0 0.0 10.177 25.704 173.712 0.0 41.76 251.353 1508.118
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.621 2.432 5.666 1.273 0.318 6.912 17.222 103.332
Phytosterols (mg) 0.0 9.945 n/a n/a n/a n/a n/a 9.945 59.67
Monounsaturated Fat (g) 0.0 3.283 0.995 7.579 1.565 0.193 3.128 16.743 100.458
Polyunsaturated (g) 0.0 0.473 0.144 1.901 0.559 0.635 0.594 4.306 25.836