French Onion Soup Gratinee' Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 24 servings in recipe	butter 4.73g	onion 85.05g	beef stock 260.0g	pepper 0.0g	salt 0.0g	sherry 6.13g	bread 2.67g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.94	2.96	n/a	n/a	0.01	0.31	4.27	102.48
Total Fat (g)	3.83	0.09	0.57	n/a	n/a	0.0	0.05	4.54	108.96
Carbohydrates (g)	0.0	7.94	0.1	n/a	n/a	0.84	1.51	10.39	249.36
Ash (g)	0.1	0.3	2.73	n/a	n/a	n/a	0.06	3.19	76.56
Calories (kcal)	33.878	34.019	18.2	n/a	n/a	9.809	7.707	103.614	2486.736
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.84	n/a	n/a	n/a	n/a	n/a	0.84	20.16
Glucose (dextrose) (g)	n/a	1.68	n/a	n/a	n/a	n/a	n/a	1.68	40.32
Fructose (g)	n/a	1.1	n/a	n/a	n/a	n/a	n/a	1.1	26.4
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.9	0.0	0.9	21.6
Water (g)	0.75	75.79	253.63	n/a	n/a	4.32	0.74	335.23	8045.52
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.61	0.0	n/a	n/a	0.48	0.07	4.15	99.6
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.4	0.0	n/a	n/a	0.0	0.1	1.5	36.0
Calcium (mg)	1.134	19.561	15.6	n/a	n/a	0.49	1.173	37.959	911.016
Iron (mg)	0.0	0.18	0.44	n/a	n/a	0.01	0.1	0.73	17.52
Magnesium (mg)	0.095	8.505	5.2	n/a	n/a	0.552	0.747	15.098	362.352
Phosphorus (mg)	1.134	24.664	33.8	n/a	n/a	0.552	3.04	63.19	1516.56
Potassium (mg)	1.134	124.17	140.4	n/a	n/a	5.64	3.413	274.758	6594.192
Sodium (mg)	27.216	3.402	847.6	n/a	n/a	0.552	17.333	896.103	21506.472
Zinc (mg)	0.0	0.14	0.0	n/a	n/a	0.0	0.02	0.18	4.32
Copper (mg)	0.0	0.034	0.0	n/a	n/a	0.003	0.004	0.041	0.984
Manganese (mg)	0.0	0.111	0.026	n/a	n/a	n/a	0.014	0.15	3.6
Selenium (mcg)	0.0	0.4	1.8	n/a	n/a	0.0	0.7	3.0	72.0
Vitamin A, IU (IU)	118.078	1.701	0.0	n/a	n/a	n/a	0.0	119.779	2874.696
Retinol (mcg)	31.705	0.0	0.0	n/a	n/a	0.0	0.0	31.705	760.92
Vitamin A, RAE (mcg_RAE)	32.319	0.0	0.0	n/a	n/a	0.0	0.0	32.319	775.656
Beta Carotene (mcg)	7.466	0.85	0.0	n/a	n/a	0.0	0.0	8.316	199.584
Vitamin E (mg)	0.11	0.02	0.0	n/a	n/a	0.0	0.0	0.13	3.12
Vitamin D (IU)	2.646	n/a	n/a	n/a	n/a	n/a	n/a	2.646	63.504
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.402	0.0	n/a	n/a	0.0	0.32	3.722	89.328
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	6.3	0.0	n/a	n/a	0.0	0.0	6.3	151.2
Thiamin (mg)	0.0	0.043	0.0	n/a	n/a	0.001	0.011	0.056	1.344
Riboflavin (mg)	0.001	0.026	0.052	n/a	n/a	0.001	0.008	0.088	2.112
Niacin (mg)	0.002	0.102	2.028	n/a	n/a	0.013	0.127	2.272	54.528
Pantothenic acid (mg)	0.005	0.102	0.052	n/a	n/a	n/a	0.009	0.168	4.032
Vitamin B-6 (mg)	0.0	0.102	0.026	n/a	n/a	0.0	0.003	0.131	3.144
Folate (mcg)	0.142	16.159	5.2	n/a	n/a	0.0	3.947	25.448	610.752
Vitamin B-12 (mcg)	0.01	0.0	0.18	n/a	n/a	0.0	0.0	0.19	4.56
Choline (mg)	0.9	5.2	7.5	n/a	n/a	0.3	0.4	14.3	343.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	3.12	3.12	74.88
Tryptophan (g)	0.0	0.009	n/a	n/a	n/a	n/a	0.003	0.012	0.288
Threonine (g)	0.002	0.017	n/a	n/a	n/a	n/a	0.007	0.026	0.624
Isoleucine (g)	0.002	0.009	n/a	n/a	n/a	n/a	0.01	0.021	0.504
Leucine (g)	0.004	0.026	n/a	n/a	n/a	n/a	0.018	0.048	1.152
Lysine (g)	0.003	0.034	n/a	n/a	n/a	n/a	0.008	0.045	1.08
Methionine (g)	0.001	0.0	n/a	n/a	n/a	n/a	0.004	0.005	0.12
Cystine (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.006	0.007	0.168
Phenylalanine (g)	0.002	0.026	n/a	n/a	n/a	n/a	0.013	0.04	0.96
Tyrosine (g)	0.002	0.009	n/a	n/a	n/a	n/a	0.005	0.015	0.36
Valine (g)	0.003	0.017	n/a	n/a	n/a	n/a	0.011	0.031	0.744
Arginine (g)	0.001	0.085	n/a	n/a	n/a	n/a	0.01	0.096	2.304
Histidine (g)	0.001	0.009	n/a	n/a	n/a	n/a	0.006	0.015	0.36
Alanine (g)	0.001	0.017	n/a	n/a	n/a	n/a	0.009	0.027	0.648
Aspartic acid (g)	0.003	0.077	n/a	n/a	n/a	n/a	0.012	0.091	2.184
Glutamic acid (g)	0.009	0.221	n/a	n/a	n/a	n/a	0.088	0.317	7.608
Glycine (g)	0.001	0.026	n/a	n/a	n/a	n/a	0.01	0.036	0.864
Proline (g)	0.004	0.009	n/a	n/a	n/a	n/a	0.03	0.042	1.008
Serine (g)	0.002	0.017	n/a	n/a	n/a	n/a	0.012	0.031	0.744
Cholesterol (mg)	10.159	0.0	0.0	n/a	n/a	0.0	0.0	10.159	243.816
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.427	0.034	0.286	n/a	n/a	0.0	0.013	2.761	66.264
Phytosterols (mg)	n/a	12.757	n/a	n/a	n/a	n/a	n/a	12.757	306.168
Monounsaturated Fat (g)	0.993	0.009	0.234	n/a	n/a	0.0	0.009	1.245	29.88
Polyunsaturated (g)	0.144	0.017	0.026	n/a	n/a	0.0	0.021	0.208	4.992