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0 votes | 1260 views
Servings: 12

Ingredients

Cost per serving $0.45 view details
  • 1 x 3 1/2- 4 pound boneless chuck roast, trimmed
  • 1/2 c. Soy sauce
  • 1 x Beef bouillon cube
  • 1 x Bay leaf
  • 3 x To 4 peppercorns
  • 1 tsp Dry rosemary, crushed
  • 1 tsp Dry thyme
  • 1 tsp Garlic pwdr
  • 12 x French sandwich rolls, split

Directions

  1. Place trimmed roast in a 5 quart. slow cookier. Combine soy sauce and next 6 ingredients; pour over roast. Add in water to slow cooker till roast is almost covered.
  2. Cook, covered, on Low 7 hrs or possibly till very tender. Remove roast, reserving broth; shred roast with a fork. Place roast in rolls, and serve with reserved broth for dipping.
  3. Yield: 12 servings.
  4. Hartlin
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Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 12 servings
Calories 115  
Calories from Fat 15 13%
Total Fat 1.73g 2%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 896mg 37%
Potassium 83mg 2%
Total Carbs 20.43g 5%
Dietary Fiber 1.5g 5%
Sugars 0.36g 0%
Protein 4.24g 7%

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