Freekeh Pudding with Blueberry Sauce Recipe
Ingredients
- 2 1/4 cups 2% milk
- 3 tablespoons granulated sugar
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons unsalted butter
- 1/4 cup freekeh uncooked
- 1 tablespoon +1 teaspoon cornstarch dissolved in 4 tablespoon water
- Blueberry Sauce
- 1 cup fresh blueberries (you can use frozen)
- 2 tablespoons sugar
- 1/4 cup water
View Full Recipe at MunatyCooking
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 833g | |
| Calories 757 | |
| Calories from Fat 215 | 28% |
| Total Fat 24.07g | 30% |
| Saturated Fat 13.95g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 225mg | 9% |
| Potassium 903mg | 26% |
| Total Carbs 118.45g | 32% |
| Dietary Fiber 3.5g | 12% |
| Sugars 106.36g | 71% |
| Protein 18.81g | 30% |
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