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Five Star Lasagna Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 lasagna noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		beef
37.8g 		onions
6.0g 		garlic
0.44g 		tomatoes
69.01g 		tomatoes sauce
40.83g 		tomatoes paste
14.17g 		water
9.88g 		sugar
2.1g 		fennel
0.17g 		basil
0.09g 		parsley
1.2g 		salt
0.5g 		seasoning
0.41g 		pepper
0.09g 		ricotta cheese
75.6g 		nutmeg
0.19g 		egg
3.67g 		mozzarella cheese
37.8g 		parmesan cheese
8.33g 		lasagna noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.39 6.57 0.07 0.03 1.13 0.54 0.61 0.0 0.0 0.03 0.0 0.04 0.0 0.06 0.01 8.56 0.0 0.46 9.81 3.21 n/a 36.5 438.0
Total Fat (g) 11.84 6.45 0.01 0.0 0.19 0.07 0.07 0.0 0.0 0.02 0.0 0.01 0.0 0.11 0.0 7.89 0.19 0.36 7.57 2.38 n/a 37.18 446.16
Carbohydrates (g) 0.25 0.0 0.56 0.14 5.03 2.2 2.68 0.0 2.1 0.09 0.0 0.08 0.0 0.0 0.06 3.09 0.0 0.03 1.45 0.34 n/a 18.08 216.96
Ash (g) 1.02 0.33 0.02 0.01 0.93 0.82 0.4 0.01 0.0 0.01 0.0 0.03 0.5 0.01 0.0 n/a 0.0 0.03 n/a 0.67 n/a 4.78 57.36
Calories (kcal) 130.785 86.182 2.4 0.648 22.082 9.8 11.617 0.0 8.127 0.575 0.022 0.433 0.0 1.249 0.223 117.936 1.658 5.243 114.153 35.917 n/a 549.05 6588.6
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a 0.06 n/a n/a 0.11 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.22 2.64
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a 0.95 0.81 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a 1.9 22.8
Fructose (g) n/a n/a 0.08 n/a n/a 0.68 0.83 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 1.6 19.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.06 0.72
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.31 24.88 5.35 0.25 61.72 37.21 10.41 9.87 0.0 0.01 0.09 1.06 0.0 0.23 0.01 55.23 0.0 2.78 17.56 1.74 n/a 247.7 2972.4
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.25 0.0 n/a 1.74 1.73 0.0 2.1 n/a 0.0 0.01 0.0 0.0 0.0 0.22 0.0 0.03 0.23 0.08 n/a 6.38 76.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.3 0.6 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 32.4
Calcium (mg) 6.804 2.646 1.38 0.787 23.462 5.308 5.1 0.296 0.021 1.993 0.167 1.661 0.12 0.037 0.382 181.44 0.0 1.943 276.312 92.417 n/a 602.277 7227.324
Iron (mg) 0.45 0.64 0.01 0.01 0.9 0.42 0.42 0.0 0.0 0.03 0.0 0.07 0.0 0.0 0.03 0.31 0.0 0.07 0.09 0.08 n/a 3.53 42.36
Magnesium (mg) 5.292 6.426 0.6 0.109 13.801 6.533 5.95 0.099 0.0 0.642 0.06 0.602 0.005 0.058 0.17 9.828 0.0 0.44 9.828 3.167 n/a 63.608 763.296
Phosphorus (mg) 53.675 46.115 1.74 0.666 22.082 10.617 11.758 0.0 0.0 0.812 0.053 0.698 0.0 0.555 0.151 128.52 0.0 7.003 198.068 60.75 n/a 543.261 6519.132
Potassium (mg) 95.632 92.986 8.76 1.744 202.185 135.158 143.65 0.0 0.042 2.823 0.278 6.666 0.04 1.019 1.102 86.94 0.0 4.913 35.909 10.417 n/a 830.265 9963.18
Sodium (mg) 276.312 21.546 0.24 0.074 91.087 213.967 111.917 0.395 0.0 0.147 0.004 0.674 193.79 2.613 0.039 78.624 0.0 5.133 199.58 127.417 n/a 1323.556 15882.672
Zinc (mg) 0.68 1.36 0.01 0.01 0.19 0.08 0.09 0.0 0.0 0.01 0.0 0.01 0.0 0.01 0.0 0.95 0.0 0.04 1.18 0.32 n/a 4.93 59.16
Copper (mg) 0.03 0.023 0.002 0.001 0.124 0.049 0.052 0.001 0.0 0.002 0.0 0.002 0.0 0.0 0.001 0.023 n/a 0.004 0.011 0.02 n/a 0.346 4.152
Manganese (mg) 0.023 0.008 0.008 0.007 0.124 0.045 0.043 0.0 0.0 0.011 0.001 0.002 0.001 0.0 0.005 n/a n/a 0.001 n/a 0.008 n/a 0.285 3.42
Selenium (mcg) 9.4 4.6 0.0 0.1 0.4 0.1 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.8 0.0 1.2 6.2 1.5 n/a 35.9 430.8
Vitamin A, IU (IU) 0.0 0.0 0.12 0.039 482.345 176.808 216.042 0.0 0.0 0.225 4.98 101.369 0.0 0.308 0.262 n/a 0.0 17.857 n/a 36.833 n/a 1037.187 12446.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.045 0.0 83.916 0.0 5.097 58.967 9.75 n/a 157.775 1893.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 24.152 8.983 10.767 0.0 0.0 0.012 0.249 5.066 0.0 0.053 0.013 86.184 0.0 5.133 60.479 10.0 n/a 211.091 2533.092
Beta Carotene (mcg) n/a n/a 0.06 0.022 n/a 105.758 127.642 0.0 0.0 n/a 2.966 60.816 0.0 0.045 0.137 19.656 0.0 0.367 19.278 2.583 n/a 339.33 4071.96
Vitamin E (mg) n/a n/a 0.0 0.0 n/a 0.58 0.61 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.07 0.0 0.04 0.14 0.02 n/a 1.47 17.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.214 n/a n/a n/a 1.283 n/a n/a n/a 1.497 17.964
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 5708.092 4074.9 0.0 0.0 n/a 0.0 0.0 0.0 0.045 0.005 0.0 0.0 0.0 0.0 0.0 n/a 9783.042 117396.504
Lutein + zeaxanthin (mcg) n/a n/a 0.24 0.07 n/a 9.392 0.0 0.0 0.0 n/a 5.334 66.917 0.0 0.0 0.179 0.0 0.0 12.137 0.0 0.0 n/a 94.268 1131.216
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.04 0.07 n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.14 1.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.4 0.1 6.3 2.9 3.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.3 183.6
Thiamin (mg) 0.215 0.023 0.003 0.001 0.055 0.008 0.009 0.0 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.015 0.0 0.003 0.038 0.003 n/a 0.375 4.5
Riboflavin (mg) 0.064 0.087 0.002 0.0 0.035 0.029 0.021 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.144 0.0 0.018 0.125 0.041 n/a 0.568 6.816
Niacin (mg) 1.228 1.591 0.007 0.003 0.842 0.4 0.436 0.0 0.0 0.01 0.001 0.016 0.0 0.019 0.001 0.068 0.0 0.003 0.045 0.009 n/a 4.681 56.172
Pantothenic acid (mg) 0.193 0.136 0.007 0.003 0.193 0.127 0.02 0.0 0.0 n/a 0.0 0.005 0.0 0.003 n/a n/a 0.0 0.053 n/a 0.028 n/a 0.766 9.192
Vitamin B-6 (mg) 0.113 0.091 0.007 0.005 0.104 0.041 0.031 0.0 0.0 0.001 0.0 0.001 0.0 0.001 0.0 0.023 0.0 0.005 0.03 0.004 n/a 0.458 5.496
Folate (mcg) 3.024 2.646 1.14 0.013 8.971 4.492 1.7 0.0 0.0 n/a 0.064 1.829 0.0 0.004 0.009 9.072 0.0 1.723 3.78 0.833 n/a 39.3 471.6
Vitamin B-12 (mcg) 0.34 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.05 0.87 0.19 n/a 2.42 29.04
Choline (mg) n/a n/a 0.4 0.1 n/a 4.0 5.5 0.0 0.0 n/a 0.0 0.2 0.0 0.2 0.0 12.8 n/a 9.2 5.4 1.3 n/a 39.0 468.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.042 n/a 0.001 0.0 0.007 0.004 0.004 n/a n/a 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.0 0.006 n/a 0.043 n/a 0.109 1.308
Threonine (g) 0.212 n/a 0.001 0.001 0.028 0.016 0.014 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a n/a 0.0 0.021 n/a 0.122 n/a 0.419 5.028
Isoleucine (g) 0.197 n/a 0.001 0.001 0.028 0.012 0.01 n/a n/a 0.001 0.0 0.001 0.0 0.003 n/a n/a 0.0 0.025 n/a 0.164 n/a 0.442 5.304
Leucine (g) 0.363 n/a 0.002 0.001 0.041 0.016 0.016 n/a n/a 0.002 0.0 0.002 0.0 0.004 n/a n/a 0.0 0.04 n/a 0.31 n/a 0.798 9.576
Lysine (g) 0.408 n/a 0.002 0.001 0.041 0.016 0.017 n/a n/a 0.001 0.0 0.002 0.0 0.005 n/a n/a 0.0 0.033 n/a 0.248 n/a 0.777 9.324
Methionine (g) 0.132 n/a 0.0 0.0 0.007 0.004 0.003 n/a n/a 0.001 0.0 0.0 0.0 0.001 n/a n/a 0.0 0.014 n/a 0.085 n/a 0.248 2.976
Cystine (g) 0.053 n/a 0.0 0.0 0.014 0.004 0.003 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.0 0.01 n/a 0.01 n/a 0.095 1.14
Phenylalanine (g) 0.181 n/a 0.002 0.001 0.028 0.041 0.017 n/a n/a 0.001 0.0 0.002 0.0 0.002 n/a n/a 0.0 0.025 n/a 0.173 n/a 0.473 5.676
Tyrosine (g) 0.155 n/a 0.001 0.0 0.021 0.008 0.007 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a n/a 0.0 0.018 n/a 0.194 n/a 0.408 4.896
Valine (g) 0.215 n/a 0.001 0.001 0.028 0.012 0.011 n/a n/a 0.002 0.0 0.002 0.0 0.003 n/a n/a 0.0 0.032 n/a 0.21 n/a 0.517 6.204
Arginine (g) 0.318 n/a 0.006 0.003 0.028 0.012 0.01 n/a n/a 0.001 0.0 0.001 0.0 0.004 n/a n/a 0.0 0.03 n/a 0.131 n/a 0.543 6.516
Histidine (g) 0.155 n/a 0.001 0.0 0.014 0.008 0.009 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a n/a 0.0 0.011 n/a 0.091 n/a 0.292 3.504
Alanine (g) 0.302 n/a 0.001 0.001 0.035 0.016 0.028 n/a n/a 0.001 0.0 0.002 0.0 0.004 n/a n/a 0.0 0.027 n/a 0.097 n/a 0.515 6.18
Aspartic acid (g) 0.45 n/a 0.005 0.002 0.152 0.082 0.099 n/a n/a 0.003 0.0 0.003 0.0 0.005 n/a n/a 0.0 0.049 n/a 0.223 n/a 1.073 12.876
Glutamic acid (g) 0.745 n/a 0.016 0.004 0.393 0.265 0.269 n/a n/a 0.005 0.0 0.003 0.0 0.009 n/a n/a 0.0 0.062 n/a 0.725 n/a 2.496 29.952
Glycine (g) 0.329 n/a 0.002 0.001 0.028 0.012 0.009 n/a n/a 0.002 0.0 0.002 0.0 0.004 n/a n/a 0.0 0.016 n/a 0.063 n/a 0.467 5.604
Proline (g) 0.249 n/a 0.001 0.0 0.021 0.008 0.011 n/a n/a 0.002 0.0 0.003 0.0 0.003 n/a n/a 0.0 0.019 n/a 0.385 n/a 0.701 8.412
Serine (g) 0.208 n/a 0.001 0.001 0.028 0.016 0.016 n/a n/a 0.002 0.0 0.002 0.0 0.002 n/a n/a 0.0 0.036 n/a 0.191 n/a 0.501 6.012
Cholesterol (mg) 28.727 26.081 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.296 0.0 30.996 0.0 15.51 20.412 7.333 n/a 129.355 1552.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 4.26 2.574 0.002 0.0 0.028 0.012 0.014 0.0 0.0 0.001 0.0 0.002 0.0 0.036 0.001 4.997 0.169 0.114 4.113 1.442 n/a 17.764 213.168
Phytosterols (mg) 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.06 0.0 n/a 0.081 n/a 0.0 n/a n/a n/a n/a 1.151 13.812
Monounsaturated Fat (g) 5.42 2.801 0.001 0.0 0.028 0.012 0.01 0.0 0.0 0.017 0.0 0.004 0.0 0.049 0.001 2.245 0.009 0.14 1.833 0.698 n/a 13.267 159.204
Polyunsaturated (g) 1.523 0.268 0.001 0.001 0.076 0.029 0.023 0.0 0.0 0.003 0.0 0.001 0.0 0.015 0.001 0.242 0.0 0.05 0.193 0.098 n/a 2.523 30.276