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Firehouse Hamburger Barbecue Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		beef
36.29g 		onions
5.76g 		bell peppers
2.44g 		celery
1.8g 		tomatoes paste
10.48g 		ketchup
4.8g 		vinegar
1.2g 		worcestershire sauce
0.68g 		sugar
0.5g 		Total Per Serving Total for Recipe
Protein (g) 6.3 0.06 0.02 0.01 0.45 0.08 0.0 0.0 0.0 6.94 173.5
Total Fat (g) 6.19 0.01 0.01 0.0 0.05 0.01 0.0 0.0 0.0 6.27 156.75
Carbohydrates (g) 0.0 0.54 0.15 0.05 1.98 1.21 0.01 0.13 0.5 4.58 114.5
Ash (g) 0.31 0.02 0.01 0.01 0.29 0.18 n/a 0.01 0.0 0.84 21.0
Calories (kcal) 82.735 2.304 0.758 0.288 8.594 4.656 0.252 0.53 1.95 102.066 2551.65
Starch (g) n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.5
Sucrose (g) n/a 0.06 0.0 0.0 0.03 0.0 n/a n/a n/a 0.09 2.25
Glucose (dextrose) (g) n/a 0.11 0.05 0.01 0.6 0.56 n/a n/a n/a 1.34 33.5
Fructose (g) n/a 0.07 0.06 0.01 0.61 0.45 n/a n/a n/a 1.2 30.0
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.03 0.08 n/a n/a n/a 0.11 2.75
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.88 5.13 2.25 1.72 7.7 3.32 1.13 0.53 0.0 45.66 1141.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.24 0.1 0.03 1.28 1.09 0.0 0.07 0.5 3.33 83.25
Galactose (g) n/a 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a 0.01 0.25
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.6 15.0
Calcium (mg) 2.54 1.325 0.171 0.719 3.773 0.864 0.084 0.728 0.005 10.209 255.225
Iron (mg) 0.61 0.01 0.01 0.0 0.31 0.02 0.0 0.04 0.0 1.01 25.25
Magnesium (mg) 6.169 0.576 0.293 0.198 4.402 0.912 0.06 0.088 0.0 12.698 317.45
Phosphorus (mg) 44.27 1.67 0.635 0.431 8.698 1.584 0.096 0.408 0.0 57.794 1444.85
Potassium (mg) 89.267 8.41 5.156 4.674 106.267 18.336 0.876 5.44 0.01 238.436 5960.9
Sodium (mg) 20.684 0.23 0.098 1.438 82.792 53.472 0.06 6.664 0.0 165.438 4135.95
Zinc (mg) 1.3 0.01 0.01 0.0 0.07 0.01 0.0 0.0 0.0 1.4 35.0
Copper (mg) 0.022 0.002 0.0 0.001 0.039 0.009 0.0 0.001 0.0 0.074 1.85
Manganese (mg) 0.007 0.007 0.003 0.002 0.031 0.006 n/a n/a 0.0 0.057 1.425
Selenium (mcg) 4.4 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 5.0 125.0
Vitamin A, IU (IU) 0.0 0.115 76.509 8.072 159.82 44.784 n/a 0.537 0.0 289.838 7245.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.007 0.175
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.836 0.396 7.965 2.256 0.0 0.034 0.0 14.487 362.175
Beta Carotene (mcg) n/a 0.058 39.684 4.854 94.425 26.88 0.0 0.292 0.0 166.193 4154.825
Vitamin E (mg) n/a 0.0 0.04 0.0 0.45 0.07 0.0 0.0 0.0 0.57 14.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 3014.467 802.032 0.0 0.0 0.0 3816.499 95412.475
Lutein + zeaxanthin (mcg) n/a 0.23 1.246 5.088 0.0 0.0 0.0 0.326 0.0 6.891 172.275
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.05 0.01 n/a n/a n/a 0.06 1.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 3.1 0.1 2.3 0.7 0.0 0.1 0.0 6.7 167.5
Thiamin (mg) 0.022 0.003 0.001 0.0 0.006 0.0 0.0 0.0 0.0 0.033 0.825
Riboflavin (mg) 0.083 0.002 0.002 0.001 0.016 0.006 0.0 0.001 0.0 0.111 2.775
Niacin (mg) 1.528 0.007 0.024 0.006 0.323 0.069 0.0 0.005 0.0 1.96 49.0
Pantothenic acid (mg) 0.131 0.007 0.008 0.004 0.015 0.002 n/a n/a 0.0 0.167 4.175
Vitamin B-6 (mg) 0.087 0.007 0.007 0.001 0.023 0.007 0.0 0.0 0.0 0.133 3.325
Folate (mcg) 2.54 1.094 1.124 0.647 1.258 0.48 0.0 0.054 0.0 7.198 179.95
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 17.25
Choline (mg) n/a 0.4 0.1 0.1 4.0 0.6 0.0 0.0 0.0 5.3 132.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.0 0.003 0.001 n/a n/a n/a 0.005 0.125
Threonine (g) n/a 0.001 0.001 0.0 0.01 0.003 n/a n/a n/a 0.016 0.4
Isoleucine (g) n/a 0.001 0.0 0.0 0.007 0.002 n/a n/a n/a 0.011 0.275
Leucine (g) n/a 0.002 0.001 0.001 0.012 0.004 n/a n/a n/a 0.019 0.475
Lysine (g) n/a 0.002 0.001 0.001 0.013 0.004 n/a n/a n/a 0.02 0.5
Methionine (g) n/a 0.0 0.0 0.0 0.002 0.001 n/a n/a n/a 0.003 0.075
Cystine (g) n/a 0.0 0.0 0.0 0.002 0.001 n/a n/a n/a 0.004 0.1
Phenylalanine (g) n/a 0.002 0.001 0.0 0.013 0.003 n/a n/a n/a 0.019 0.475
Tyrosine (g) n/a 0.001 0.0 0.0 0.005 0.002 n/a n/a n/a 0.008 0.2
Valine (g) n/a 0.001 0.001 0.001 0.008 0.003 n/a n/a n/a 0.014 0.35
Arginine (g) n/a 0.006 0.001 0.0 0.007 0.002 n/a n/a n/a 0.017 0.425
Histidine (g) n/a 0.001 0.0 0.0 0.006 0.002 n/a n/a n/a 0.009 0.225
Alanine (g) n/a 0.001 0.001 0.0 0.021 0.004 n/a n/a n/a 0.028 0.7
Aspartic acid (g) n/a 0.005 0.007 0.002 0.073 0.017 n/a n/a n/a 0.104 2.6
Glutamic acid (g) n/a 0.015 0.005 0.002 0.199 0.053 n/a n/a n/a 0.274 6.85
Glycine (g) n/a 0.002 0.001 0.0 0.006 0.002 n/a n/a n/a 0.012 0.3
Proline (g) n/a 0.001 0.0 0.0 0.008 0.003 n/a n/a n/a 0.013 0.325
Serine (g) n/a 0.001 0.001 0.0 0.012 0.003 n/a n/a n/a 0.018 0.45
Cholesterol (mg) 25.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.038 625.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.471 0.002 0.001 0.001 0.01 0.002 0.0 0.0 0.0 2.487 62.175
Phytosterols (mg) n/a 0.864 n/a 0.108 n/a 0.336 n/a n/a n/a 1.308 32.7
Monounsaturated Fat (g) 2.689 0.001 0.0 0.001 0.007 0.002 0.0 0.0 0.0 2.7 67.5
Polyunsaturated (g) 0.258 0.001 0.002 0.001 0.017 0.006 0.0 0.0 0.0 0.285 7.125