Fig chutney Recipe
If you're a condiment kinda person then this chutney is for you. So delicious with chicken, eggs or even on a cracker with a strong cheese.
Ingredients
- 2 red onions
- 3 tbsp olive oil
- 8 medium to large fresh figs diced
- 4 tbsp packed brown sugar
- 4 tbsp balsamic vinegar
- 1 tsp salt
Directions
- Caramalize your diced onions in the olive oil. Do you know how to make caramelized onions? Heat a large frying pan and then add oil. The oil should thin and spread quickly. Add onions and very slowly sauté on low heat until they become a sort of caramel brown and buttery soft. The heat should never be high enough for the onions to dry out since the whole point is the bring out the sugars and have the juices thicken.
- Once your onions are caramelized, add the rest of the ingredients and gently simmer until liquid has reduced to almost half.
- Add mixture to a blender and just pulse until it comes together, be careful not to turn it into mush as it should have some consistency. I used a hand-held blender.
- Place your chutney into a jar and refrigerate. If it looks like too much, you could always freeze half of the mixture.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 27g | |
| Recipe makes 15 servings | |
| Calories 47 | |
| Calories from Fat 24 | 51% |
| Total Fat 2.71g | 3% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 158mg | 7% |
| Potassium 29mg | 1% |
| Total Carbs 5.57g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 5.03g | 3% |
| Protein 0.16g | 0% |
