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Fig and Parmesan Cheesecake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sesame seeds to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
27.34g 		baking powder
1.73g 		butter
8.83g 		eggs
11.0g 		sugar
28.13g 		milk
15.25g 		cream
30.0g 		parmesan cheese
18.75g 		vanilla
0.26g 		liqueur
3.89g 		figs
55.69g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.82 0.0 0.08 1.38 0.0 0.49 0.81 7.21 0.0 0.11 0.42 n/a 13.32 106.56
Total Fat (g) 0.27 0.0 7.16 1.09 0.0 0.5 5.79 5.36 0.0 0.61 0.17 n/a 20.95 167.6
Carbohydrates (g) 20.87 0.0 0.01 0.08 28.12 0.69 1.1 0.76 0.03 0.81 10.68 n/a 63.15 505.2
Ash (g) 0.13 0.64 0.19 0.09 0.0 0.11 0.17 1.51 0.0 n/a 0.37 n/a 3.2 25.6
Calories (kcal) 99.531 0.0 63.302 15.73 108.844 9.15 58.5 80.813 0.756 12.712 41.209 n/a 490.547 3924.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a n/a 0.01 n/a 0.8 n/a 0.03 n/a n/a n/a n/a 0.84 6.72
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a 0.6 4.8
Water (g) 3.26 0.0 1.4 8.34 0.01 13.47 22.13 3.91 0.14 1.81 44.05 n/a 98.52 788.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.311 0.0 n/a 0.311 2.488
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 0.0 0.01 0.08 28.1 0.8 0.04 0.17 0.03 0.77 9.05 n/a 39.13 313.04
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 2.4 19.2
Calcium (mg) 4.102 0.0 2.119 5.83 0.281 17.233 28.8 207.938 0.029 0.622 19.491 n/a 286.443 2291.544
Iron (mg) 1.27 0.0 0.0 0.2 0.0 0.0 0.01 0.17 0.0 0.01 0.21 n/a 1.87 14.96
Magnesium (mg) 6.016 0.0 0.177 1.32 0.0 1.525 2.7 7.125 0.032 0.078 9.467 n/a 28.438 227.504
Phosphorus (mg) 29.531 0.0 2.119 21.01 0.0 13.878 24.0 136.688 0.016 1.944 7.796 n/a 236.981 1895.848
Potassium (mg) 29.258 0.0 2.119 14.74 0.563 21.808 36.6 23.438 0.389 1.244 129.195 n/a 259.352 2074.816
Sodium (mg) 0.547 471.96 50.854 15.4 0.0 6.1 12.0 286.688 0.024 3.577 0.557 n/a 847.705 6781.64
Zinc (mg) 0.19 0.0 0.01 0.12 0.0 0.06 0.08 0.73 0.0 0.01 0.08 n/a 1.28 10.24
Copper (mg) 0.038 0.0 0.0 0.011 0.0 0.002 0.003 0.045 0.0 0.002 0.039 n/a 0.14 1.12
Manganese (mg) 0.186 0.0 0.0 0.004 0.0 0.0 0.0 0.017 0.001 n/a 0.072 n/a 0.28 2.24
Selenium (mcg) 9.3 0.0 0.1 3.5 0.2 0.6 0.2 3.3 0.0 0.0 0.1 n/a 17.2 137.6
Vitamin A, IU (IU) 0.0 0.0 220.63 53.57 0.0 15.555 196.8 82.875 0.0 n/a 79.076 n/a 648.507 5188.056
Retinol (mcg) 0.0 0.0 59.241 15.29 0.0 4.27 53.4 21.938 0.0 6.648 0.0 n/a 160.786 1286.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 60.389 15.4 0.0 4.27 54.3 22.5 0.0 6.725 3.898 n/a 167.482 1339.856
Beta Carotene (mcg) 0.0 0.0 13.949 1.1 0.0 0.763 11.1 5.813 0.0 1.166 47.334 n/a 81.225 649.8
Vitamin E (mg) 0.02 0.0 0.2 0.11 0.0 0.01 0.17 0.05 0.0 0.02 0.06 n/a 0.63 5.04
Vitamin D (IU) n/a n/a 4.944 3.85 n/a 6.1 n/a n/a n/a n/a n/a n/a 14.894 119.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.922 0.0 0.0 36.41 0.0 0.0 0.0 0.0 0.0 0.0 5.012 n/a 46.344 370.752
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 1.28
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 n/a 1.4 11.2
Thiamin (mg) 0.216 0.0 0.001 0.008 0.0 0.006 0.009 0.006 0.0 0.0 0.033 n/a 0.279 2.232
Riboflavin (mg) 0.134 0.0 0.003 0.053 0.006 0.027 0.045 0.092 0.0 0.002 0.028 n/a 0.39 3.12
Niacin (mg) 1.613 0.0 0.004 0.008 0.0 0.017 0.018 0.021 0.001 0.003 0.223 n/a 1.907 15.256
Pantothenic acid (mg) 0.12 0.0 0.01 0.158 0.0 0.055 0.084 0.062 0.0 n/a 0.167 n/a 0.656 5.248
Vitamin B-6 (mg) 0.011 0.0 0.0 0.015 0.0 0.006 0.009 0.009 0.0 0.0 0.061 n/a 0.113 0.904
Folate (mcg) 50.039 0.0 0.265 5.17 0.0 0.763 0.6 1.875 0.0 0.078 3.341 n/a 62.13 497.04
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.14 0.0 0.07 0.07 0.42 0.0 0.0 0.0 n/a 0.72 5.76
Choline (mg) 2.8 0.0 1.7 27.6 0.0 2.2 5.0 2.9 n/a 0.3 2.6 n/a 45.2 361.6
Folic acid (mcg) 42.109 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42.109 336.872
Tryptophan (g) 0.036 n/a 0.001 0.019 n/a 0.012 0.012 0.098 n/a n/a 0.006 n/a 0.182 1.456
Threonine (g) 0.077 n/a 0.004 0.062 n/a 0.021 0.036 0.274 n/a n/a 0.011 n/a 0.484 3.872
Isoleucine (g) 0.098 n/a 0.004 0.074 n/a 0.026 0.048 0.369 n/a n/a 0.011 n/a 0.631 5.048
Leucine (g) 0.194 n/a 0.007 0.12 n/a 0.041 0.078 0.698 n/a n/a 0.017 n/a 1.154 9.232
Lysine (g) 0.063 n/a 0.006 0.1 n/a 0.021 0.063 0.559 n/a n/a 0.017 n/a 0.829 6.632
Methionine (g) 0.049 n/a 0.002 0.042 n/a 0.012 0.021 0.191 n/a n/a 0.006 n/a 0.323 2.584
Cystine (g) 0.06 n/a 0.001 0.03 n/a 0.003 0.009 0.023 n/a n/a 0.006 n/a 0.131 1.048
Phenylalanine (g) 0.142 n/a 0.004 0.075 n/a 0.023 0.039 0.39 n/a n/a 0.011 n/a 0.684 5.472
Tyrosine (g) 0.085 n/a 0.004 0.055 n/a 0.023 0.039 0.437 n/a n/a 0.017 n/a 0.659 5.272
Valine (g) 0.115 n/a 0.005 0.095 n/a 0.029 0.054 0.473 n/a n/a 0.017 n/a 0.787 6.296
Arginine (g) 0.115 n/a 0.003 0.09 n/a 0.012 0.03 0.294 n/a n/a 0.011 n/a 0.555 4.44
Histidine (g) 0.063 n/a 0.002 0.034 n/a 0.012 0.021 0.204 n/a n/a 0.006 n/a 0.342 2.736
Alanine (g) 0.09 n/a 0.003 0.081 n/a 0.015 0.027 0.218 n/a n/a 0.028 n/a 0.462 3.696
Aspartic acid (g) 0.12 n/a 0.005 0.146 n/a 0.037 0.063 0.501 n/a n/a 0.1 n/a 0.972 7.776
Glutamic acid (g) 0.952 n/a 0.016 0.185 n/a 0.099 0.171 1.631 n/a n/a 0.039 n/a 3.093 24.744
Glycine (g) 0.101 n/a 0.002 0.047 n/a 0.012 0.018 0.143 n/a n/a 0.017 n/a 0.34 2.72
Proline (g) 0.328 n/a 0.007 0.056 n/a 0.052 0.078 0.866 n/a n/a 0.028 n/a 1.415 11.32
Serine (g) 0.142 n/a 0.004 0.107 n/a 0.017 0.045 0.429 n/a n/a 0.022 n/a 0.767 6.136
Cholesterol (mg) 0.0 0.0 18.982 46.53 0.0 1.525 19.8 16.5 0.0 2.255 0.0 n/a 105.592 844.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.0 4.535 0.341 0.0 0.285 3.606 3.244 0.0 0.376 0.033 n/a 12.464 99.712
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.263 n/a 17.263 138.104
Monounsaturated Fat (g) 0.025 0.0 1.856 0.419 0.0 0.124 1.674 1.571 0.0 0.173 0.039 n/a 5.881 47.048
Polyunsaturated (g) 0.112 0.0 0.268 0.15 0.0 0.031 0.216 0.219 0.0 0.026 0.078 n/a 1.1 8.8